Cheese sauce, for use with vegetables - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 120 kcal -
Protein 4.69 g 9.4% DV 156% D
Fat 6.8 g 8.7% DV
Carbohydrate, by difference 9.62 g 3.5% DV
Sugars 0.07 g -
Fiber 0.1 g 0.4% DV 5.95% D
Water 76.09 g -
Sodium, Na 908 mg 39% DV
Cholesterol 20 mg 6.7% DV

Vitamins ❯

Choline 3.2 mg 0.6% DV 9.7% D
Folate 4 ug - -
Vitamin B1 (Thiamin) 0.01 mg 0.5% DV 8.33% D
Vitamin B12 0.2 ug 8.3% DV 139% D
Vitamin B2 (Riboflavin) 0.09 mg 6.8% DV 113% D
Vitamin B3 (Niacin) 0.01 mg 0.1% DV 1.04% D
Vitamin B6 0.01 mg 0.8% DV 12.75% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 0.5 ug 0.4% DV 6.94% D
Carotene, alpha 0 ug - -
Carotene, beta 0 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 4 ug - -
Folate, total 4 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 63 ug - -
Vitamin A, RAE 63 ug 7% DV 117% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.1 ug 0.5% DV 8.33% D
Vitamin E (alpha-tocopherol) 0.15 mg 1% DV 16.67% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 145 mg 11% DV 186% D
Copper, Cu 0.02 mg 2% DV 33.33% D
Iron, Fe 0.08 mg 0.4% DV 7.41% D
Magnesium, Mg 6 mg 1.4% DV 23.81% D
Phosphorus, P 93 mg 7.4% DV 124% D
Potassium, K 16 mg 0.3% DV 5.67% D
Selenium, Se 5.9 ug 11% DV 179% D
Sodium, Na 908 mg 39% DV 658% D
Zinc, Zn 0.74 mg 6.7% DV 112% D

Missing data

Alcohol, ethyl 0 g -
Caffeine 0 mg -
Cholesterol 20 mg 6.7% DV
Theobromine 0 mg -
Water 76.09 g -

Sources