Chicken, back - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 298 kcal -
Protein 25.73 g 51% DV 345% D
Fat 20.8 g 27% DV
Carbohydrate, by difference 0 g 0% DV
Water 53.08 g -
Sodium, Na 409 mg 18% DV
Cholesterol 87 mg 29% DV

Vitamins ❯

Choline 61.8 mg 11% DV 75.41% D
Folate 6 ug - -
Vitamin B1 (Thiamin) 0.06 mg 5% DV 33.56% D
Vitamin B12 0.27 ug 11% DV 75.5% D
Vitamin B2 (Riboflavin) 0.19 mg 15% DV 99.64% D
Vitamin B3 (Niacin) 6.66 mg 42% DV 279% D
Vitamin B6 0.27 mg 16% DV 106% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 4.9 ug 4.1% DV 27.4% D
Carotene, alpha 0 ug - -
Carotene, beta 0 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 6 ug - -
Folate, total 6 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 104 ug - -
Vitamin A, RAE 104 ug 12% DV 77.55% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.1 ug 0.5% DV 3.36% D
Vitamin E (alpha-tocopherol) 0.27 mg 1.8% DV 12.08% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 21 mg 1.6% DV 10.84% D
Copper, Cu 0.08 mg 8.3% DV 55.93% D
Iron, Fe 1.41 mg 7.8% DV 52.57% D
Magnesium, Mg 20 mg 4.8% DV 31.96% D
Phosphorus, P 153 mg 12% DV 82.15% D
Potassium, K 208 mg 4.4% DV 29.7% D
Selenium, Se 22.3 ug 41% DV 272% D
Sodium, Na 409 mg 18% DV 119% D
Zinc, Zn 2.23 mg 20% DV 136% D

Missing data

Sources