Chicken, broilers or fryers, back, meat and skin, cooked, roasted - Nutrition Facts

100g

Calories by source

General

Energy 300 kcal -
Protein 25.95 g 52% DV 346% D
Fat 20.97 g 27% DV
Carbohydrate, by difference 0 g 0% DV
Water 53.52 g -
Ash 0.92 g -
Sodium, Na 87 mg 3.8% DV
Cholesterol 88 mg 29% DV

Vitamins ❯

Choline 62.3 mg 11% DV 75.52% D
Folate 6 ug - -
Vitamin A 348 iu - -
Vitamin B1 (Thiamin) 0.06 mg 5.1% DV 33.89% D
Vitamin B12 0.27 ug 11% DV 75% D
Vitamin B2 (Riboflavin) 0.2 mg 15% DV 100% D
Vitamin B3 (Niacin) 6.72 mg 42% DV 280% D
Vitamin B5 (Pantothenic acid) 1.01 mg 20% DV 135% D
Vitamin B6 0.27 mg 16% DV 106% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 2 iu - -
Vitamin K 4.9 ug 4.1% DV 27.22% D

Minerals ❯

Calcium, Ca 21 mg 1.6% DV 10.77% D
Copper, Cu 0.08 mg 8.4% DV 56.3% D
Iron, Fe 1.42 mg 7.9% DV 52.59% D
Magnesium, Mg 20 mg 4.8% DV 31.75% D
Manganese, Mn 0.02 mg 1% DV 6.38% D
Phosphorus, P 154 mg 12% DV 82.13% D
Potassium, K 210 mg 4.5% DV 29.79% D
Selenium, Se 22.5 ug 41% DV 273% D
Sodium, Na 87 mg 3.8% DV 25.22% D
Zinc, Zn 2.25 mg 20% DV 136% D
Alanine 1.57 g -
Arginine 1.66 g -
Aspartic acid 2.31 g -
Cystine 0.35 g -
Glutamic acid 3.74 g -
Glycine 1.9 g -
Histidine 0.74 g -
Isoleucine 1.25 g -
Leucine 1.85 g -
Lysine 2.06 g -
Methionine 0.68 g -
Phenylalanine 1 g -
Proline 1.36 g -
Serine 0.93 g -
Threonine 1.06 g -
Tryptophan 0.28 g -
Tyrosine 0.81 g -
Valine 1.24 g -
Alcohol, ethyl 0 g -
Ash 0.92 g -
Betaine 5.3 mg -
Caffeine 0 mg -
Cholesterol 88 mg 29% DV
Theobromine 0 mg -
Water 53.52 g -

Sources