Chicken, broilers or fryers, back, meat and skin, cooked, roasted - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
300 kcal - -
protein-1 Protein
25.95 g 52% DV 346% D
fat-2 Fat
20.97 g 27% DV -
carbs-1 Carbohydrate
0 g 0% DV -
water-3 Water
53.52 g - -
ash-1 Ash
0.92 g - -
salt-1 Sodium, Na
87 mg 3.8% DV -
Cholesterol
88 mg 29% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
62.3 mg 11% DV 75.52% D
Folate
6 ug - -
Vitamin A
348 iu - -
Vitamin B1 (Thiamin)
0.06 mg 5.1% DV 33.89% D
Vitamin B12
0.27 ug 11% DV 75% D
Vitamin B2 (Riboflavin)
0.2 mg 15% DV 100% D
Vitamin B3 (Niacin)
6.72 mg 42% DV 280% D
Vitamin B5 (Pantothenic acid)
1.01 mg 20% DV 135% D
Vitamin B6
0.27 mg 16% DV 106% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
2 iu - -
Vitamin K
4.9 ug 4.1% DV 27.22% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
6 ug - -
Folate, total
6 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
105 ug - -
Vitamin A, RAE
105 ug 12% DV 77.78% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 3.33% D
Vitamin D3 (cholecalciferol)
0.1 ug - -
Vitamin E (alpha-tocopherol)
0.27 mg 1.8% DV 12% D
Vitamin E, added
0 mg - -
Vitamin K (Dihydrophylloquinone)
0 ug - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
21 mg 1.6% DV 10.77% D
Copper, Cu
0.08 mg 8.4% DV 56.3% D
Iron, Fe
1.42 mg 7.9% DV 52.59% D
Magnesium, Mg
20 mg 4.8% DV 31.75% D
Manganese, Mn
0.02 mg 1% DV 6.38% D
Phosphorus, P
154 mg 12% DV 82.13% D
Potassium, K
210 mg 4.5% DV 29.79% D
Selenium, Se
22.5 ug 41% DV 273% D
Sodium, Na
87 mg 3.8% DV 25.22% D
Zinc, Zn
2.25 mg 20% DV 136% D
Element Amount Daily value Density
Alanine
1.57 g - -
Arginine
1.66 g - -
Aspartic acid
2.31 g - -
Cystine
0.35 g - -
Glutamic acid
3.74 g - -
Glycine
1.9 g - -
Histidine
0.74 g - -
Isoleucine
1.25 g - -
Leucine
1.85 g - -
Lysine
2.06 g - -
Methionine
0.68 g - -
Phenylalanine
1 g - -
Proline
1.36 g - -
Serine
0.93 g - -
Threonine
1.06 g - -
Tryptophan
0.28 g - -
Tyrosine
0.81 g - -
Valine
1.24 g - -
Element Amount Daily value Density
Omega-3 ALA
0.18 g - -
Omega-3 DHA
0.06 g - -
Omega-3 EPA
0.02 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
4.04 g - -
Omega-9 eicosenoic
0.2 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
6.84 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.04 g - -
Myristic acid
0.16 g - -
Palmitic acid
4.27 g - -
Stearic acid
1.18 g - -
Element Amount Daily value Density
MUFA 16:1
1.15 g - -
PUFA 20:4
0.17 g - -
PUFA 22:5 n-3 (DPA)
0.03 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.92 g - -
Betaine
5.3 mg - -
Caffeine
0 mg - -
Cholesterol
88 mg 29% DV -
Theobromine
0 mg - -
Water
53.52 g - -

Sources