Chicken drumstick, baked, coated, skin / coating eaten - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
205 kcal - -
Protein
21.04 g 42% DV 411% D
Fat
11.01 g 14% DV -
Carbohydrate, by difference
3.98 g 1.4% DV -
Sugars
0.07 g - -
Fiber
0.2 g 0.7% DV 6.97% D
Water
62.98 g - -
Sodium, Na
439 mg 19% DV -
Cholesterol
116 mg 39% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
61.5 mg 11% DV 109% D
Folate
16 ug - -
Vitamin B1 (Thiamin)
0.13 mg 11% DV 106% D
Vitamin B12
0.35 ug 15% DV 142% D
Vitamin B2 (Riboflavin)
0.2 mg 16% DV 152% D
Vitamin B3 (Niacin)
5.07 mg 32% DV 309% D
Vitamin B6
0.34 mg 20% DV 195% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
5 ug 4.2% DV 40.65% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
5 ug - -
Folate, total
12 ug - -
Folic acid
7 ug 1.8% DV 17.07% D
Retinol
11 ug - -
Vitamin A, RAE
11 ug 1.2% DV 11.92% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 4.88% D
Vitamin E (alpha-tocopherol)
0.5 mg 3.3% DV 32.52% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
15 mg 1.2% DV 11.26% D
Copper, Cu
0.07 mg 7.9% DV 76.96% D
Iron, Fe
1.27 mg 7.1% DV 68.83% D
Magnesium, Mg
21 mg 5% DV 48.78% D
Phosphorus, P
178 mg 14% DV 139% D
Potassium, K
224 mg 4.8% DV 46.5% D
Selenium, Se
24.5 ug 45% DV 435% D
Sodium, Na
439 mg 19% DV 186% D
Zinc, Zn
2.11 mg 19% DV 187% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.17 g - -
Omega-3 DHA
0.01 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.32 g - -
Omega-9 eicosenoic
0.06 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
3.82 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Myristic acid
0.05 g - -
Palmitic acid
2.05 g - -
Stearic acid
0.54 g - -
Element Amount Daily value Density
MUFA 16:1
0.55 g - -
PUFA 20:4
0.09 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Total (complex+sugars)
3.98 g 1.4% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
116 mg 39% DV -
Theobromine
0 mg - -
Water
62.98 g - -

Sources