Chicken drumstick, stewed, skin eaten - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
186 kcal - -
Protein
22.54 g 45% DV 485% D
Fat
10.64 g 14% DV -
Carbohydrate, by difference
0 g 0% DV -
Water
65.81 g - -
Sodium, Na
417 mg 18% DV -
Cholesterol
131 mg 44% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
67.8 mg 12% DV 133% D
Folate
4 ug - -
Vitamin B1 (Thiamin)
0.08 mg 6.8% DV 73.48% D
Vitamin B12
0.41 ug 17% DV 184% D
Vitamin B2 (Riboflavin)
0.16 mg 13% DV 135% D
Vitamin B3 (Niacin)
4.79 mg 30% DV 322% D
Vitamin B6
0.34 mg 20% DV 218% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
0.3 ug 0.3% DV 2.69% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
4 ug - -
Folate, total
4 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
12 ug - -
Vitamin A, RAE
12 ug 1.3% DV 14.34% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 5.38% D
Vitamin E (alpha-tocopherol)
0.17 mg 1.1% DV 12.19% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
12 mg 0.9% DV 9.93% D
Copper, Cu
0.06 mg 6.7% DV 71.68% D
Iron, Fe
0.93 mg 5.2% DV 55.56% D
Magnesium, Mg
21 mg 5% DV 53.76% D
Phosphorus, P
176 mg 14% DV 151% D
Potassium, K
227 mg 4.8% DV 51.93% D
Selenium, Se
26.2 ug 48% DV 512% D
Sodium, Na
417 mg 18% DV 195% D
Zinc, Zn
2.28 mg 21% DV 223% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.1 g - -
Omega-3 DHA
0.01 g - -
Omega-3 EPA
0.01 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.94 g - -
Omega-9 eicosenoic
0.05 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
3.7 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Myristic acid
0.06 g - -
Palmitic acid
2.24 g - -
Stearic acid
0.57 g - -
Element Amount Daily value Density
MUFA 16:1
0.67 g - -
PUFA 20:4
0.09 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
131 mg 44% DV -
Theobromine
0 mg - -
Water
65.81 g - -

Sources