Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
187 kcal - -
protein-1 Protein
22.72 g 45% DV 486% D
fat-2 Fat
10.73 g 14% DV -
carbs-1 Carbohydrate
0 g 0% DV -
water-3 Water
66.33 g - -
ash-1 Ash
0.93 g - -
salt-1 Sodium, Na
111 mg 4.8% DV -
Cholesterol
132 mg 44% DV -

Vitamins icon Vitamins

Element Amount Daily value Density
Choline
68.3 mg 12% DV 133% D
Folate
4 ug - -
Vitamin A
42 iu - -
Vitamin B1 (Thiamin)
0.08 mg 6.9% DV 73.98% D
Vitamin B12
0.41 ug 17% DV 183% D
Vitamin B2 (Riboflavin)
0.16 mg 13% DV 135% D
Vitamin B3 (Niacin)
4.83 mg 30% DV 323% D
Vitamin B5 (Pantothenic acid)
1.06 mg 21% DV 227% D
Vitamin B6
0.35 mg 20% DV 218% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
2 iu - -
Vitamin K
0.3 ug 0.3% DV 2.67% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
4 ug - -
Folate, total
4 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
12 ug - -
Tocopherol, beta
0 mg - -
Tocopherol, delta
0 mg - -
Tocopherol, gamma
0.09 mg - -
Tocotrienol, alpha
0.01 mg - -
Tocotrienol, beta
0 mg - -
Tocotrienol, delta
0 mg - -
Tocotrienol, gamma
0.06 mg - -
Vitamin A, RAE
12 ug 1.3% DV 14.26% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 5.35% D
Vitamin D3 (cholecalciferol)
0.1 ug - -
Vitamin E (alpha-tocopherol)
0.17 mg 1.1% DV 12.12% D
Vitamin E, added
0 mg - -

Minerals icon Minerals

Element Amount Daily value Density
Calcium, Ca
12 mg 0.9% DV 9.87% D
Copper, Cu
0.06 mg 6.7% DV 71.3% D
Iron, Fe
0.94 mg 5.2% DV 55.85% D
Magnesium, Mg
21 mg 5% DV 53.48% D
Manganese, Mn
0.02 mg 0.8% DV 8.37% D
Phosphorus, P
177 mg 14% DV 151% D
Potassium, K
229 mg 4.9% DV 52.11% D
Selenium, Se
26.4 ug 48% DV 513% D
Sodium, Na
111 mg 4.8% DV 51.62% D
Zinc, Zn
2.3 mg 21% DV 224% D
Element Amount Daily value Density
Alanine
1.38 g - -
Arginine
1.59 g - -
Aspartic acid
2.19 g - -
Cystine
0.26 g - -
Glutamic acid
3.64 g - -
Glycine
1.2 g - -
Histidine
0.66 g - -
Isoleucine
1.05 g - -
Leucine
1.88 g - -
Lysine
2.07 g - -
Methionine
0.63 g - -
Phenylalanine
0.89 g - -
Proline
0.99 g - -
Serine
0.94 g - -
Threonine
1.05 g - -
Tryptophan
0.24 g - -
Tyrosine
0.83 g - -
Valine
1.08 g - -
Element Amount Daily value Density
Omega-3 ALA
0.1 g - -
Omega-3 ALA
0.09 g - -
Omega-3 DHA
0.01 g - -
Omega-3 EPA
0.01 g - -
Omega-3 stearidonic
0 g - -
Omega-6 (n-6)
0.01 g - -
Omega-6 linoleic
1.96 g - -
Omega-6 linoleic
1.93 g - -
Omega-9 eicosenoic
0.05 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
3.73 g - -
Omega-9 oleic (cis)
3.7 g - -
Arachidic acid
0.01 g - -
Behenic acid
0.01 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Lignoceric acid
0 g - -
Margaric acid
0.01 g - -
Myristic acid
0.06 g - -
Palmitic acid
2.26 g - -
Pentadecylic acid
0.01 g - -
Stearic acid
0.58 g - -
Element Amount Daily value Density
MUFA 14:1
0.02 g - -
MUFA 15:1
0 g - -
MUFA 16:1
0.68 g - -
MUFA 16:1 c
0.67 g - -
MUFA 17:1
0.01 g - -
MUFA 22:1 c
0 g - -
MUFA 24:1 c
0 g - -
PUFA 18:2 CLAs
0.01 g - -
PUFA 20:2 n-6 c,c
0.02 g - -
PUFA 20:3
0.03 g - -
PUFA 20:3 n-3
0 g - -
PUFA 20:3 n-6
0.03 g - -
PUFA 20:4
0.09 g - -
PUFA 22:4
0.02 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
TFA 16:1 t
0.01 g - -
TFA 18:1 t
0.03 g - -
TFA 18:2 t not further defined
0.02 g - -
TFA 22:1 t
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.93 g - -
Betaine
11.3 mg - -
Caffeine
0 mg - -
Cholesterol
132 mg 44% DV -
Theobromine
0 mg - -
Water
66.33 g - -

Sources