Chicken leg, drumstick and thigh, sauteed, skin not eaten - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
183 kcal | - | - |
Protein
|
23.87 g | 48% DV | 522% D |
Fat
|
8.96 g | 11% DV | - |
Carbohydrate, by difference
|
0 g | 0% DV | - |
Water
|
66.28 g | - | - |
Sodium, Na
|
419 mg | 18% DV | - |
Cholesterol
|
128 mg | 43% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
69.2 mg | 13% DV | 138% D |
Folate
|
4 ug | - | - |
Vitamin B1 (Thiamin)
|
0.09 mg | 7.8% DV | 85.61% D |
Vitamin B12
|
0.39 ug | 16% DV | 178% D |
Vitamin B2 (Riboflavin)
|
0.21 mg | 16% DV | 179% D |
Vitamin B3 (Niacin)
|
5.8 mg | 36% DV | 396% D |
Vitamin B6
|
0.43 mg | 25% DV | 275% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin K
|
5.8 ug | 4.8% DV | 52.82% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
0 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
4 ug | - | - |
Folate, total
|
4 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
7 ug | - | - |
Vitamin A, RAE
|
7 ug | 0.8% DV | 8.5% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0.1 ug | 0.5% DV | 5.46% D |
Vitamin E (alpha-tocopherol)
|
0.5 mg | 3.3% DV | 36.43% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
10 mg | 0.8% DV | 8.41% D |
Copper, Cu
|
0.07 mg | 7.6% DV | 82.57% D |
Iron, Fe
|
1.11 mg | 6.2% DV | 67.4% D |
Magnesium, Mg
|
23 mg | 5.5% DV | 59.85% D |
Phosphorus, P
|
212 mg | 17% DV | 185% D |
Potassium, K
|
257 mg | 5.5% DV | 59.76% D |
Selenium, Se
|
26.7 ug | 49% DV | 531% D |
Sodium, Na
|
419 mg | 18% DV | 199% D |
Zinc, Zn
|
2.11 mg | 19% DV | 210% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.15 g | - | - |
Omega-3 DHA
|
0.01 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
1.94 g | - | - |
Omega-9 eicosenoic
|
0.04 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
3.13 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0 g | - | - |
Myristic acid
|
0.04 g | - | - |
Palmitic acid
|
1.65 g | - | - |
Stearic acid
|
0.47 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.42 g | - | - |
PUFA 20:4
|
0.09 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0.01 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
0 g | 0% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
128 mg | 43% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
66.28 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -