Chicken leg, drumstick and thigh, sauteed, skin not eaten - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
183 kcal - -
Protein
23.87 g 48% DV 522% D
Fat
8.96 g 11% DV -
Carbohydrate, by difference
0 g 0% DV -
Water
66.28 g - -
Sodium, Na
419 mg 18% DV -
Cholesterol
128 mg 43% DV -

Vitamins

Element Amount Daily value Density
Choline
69.2 mg 13% DV 138% D
Folate
4 ug - -
Vitamin B1 (Thiamin)
0.09 mg 7.8% DV 85.61% D
Vitamin B12
0.39 ug 16% DV 178% D
Vitamin B2 (Riboflavin)
0.21 mg 16% DV 179% D
Vitamin B3 (Niacin)
5.8 mg 36% DV 396% D
Vitamin B6
0.43 mg 25% DV 275% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
5.8 ug 4.8% DV 52.82% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
4 ug - -
Folate, total
4 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
7 ug - -
Vitamin A, RAE
7 ug 0.8% DV 8.5% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 5.46% D
Vitamin E (alpha-tocopherol)
0.5 mg 3.3% DV 36.43% D
Vitamin E, added
0 mg - -

Minerals

Element Amount Daily value Density
Calcium, Ca
10 mg 0.8% DV 8.41% D
Copper, Cu
0.07 mg 7.6% DV 82.57% D
Iron, Fe
1.11 mg 6.2% DV 67.4% D
Magnesium, Mg
23 mg 5.5% DV 59.85% D
Phosphorus, P
212 mg 17% DV 185% D
Potassium, K
257 mg 5.5% DV 59.76% D
Selenium, Se
26.7 ug 49% DV 531% D
Sodium, Na
419 mg 18% DV 199% D
Zinc, Zn
2.11 mg 19% DV 210% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.15 g - -
Omega-3 DHA
0.01 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.94 g - -
Omega-9 eicosenoic
0.04 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
3.13 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.04 g - -
Palmitic acid
1.65 g - -
Stearic acid
0.47 g - -
Element Amount Daily value Density
MUFA 16:1
0.42 g - -
PUFA 20:4
0.09 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
128 mg 43% DV -
Theobromine
0 mg - -
Water
66.28 g - -

Sources