Chicken, broilers or fryers, thigh, meat only, cooked, roasted - Nutrition Facts

100g

Calories by source

General

Energy 179 kcal -
Protein 24.76 g 50% DV 553% D
Fat 8.15 g 10% DV
Carbohydrate, by difference 0 g 0% DV
Water 67 g -
Ash 1.04 g -
Sodium, Na 106 mg 4.6% DV
Cholesterol 133 mg 44% DV

Vitamins ❯

Choline 71.8 mg 13% DV 146% D
Folate 5 ug - -
Vitamin A 27 iu - -
Vitamin B1 (Thiamin) 0.1 mg 8% DV 89.39% D
Vitamin B12 0.42 ug 18% DV 196% D
Vitamin B2 (Riboflavin) 0.22 mg 17% DV 187% D
Vitamin B3 (Niacin) 6.21 mg 39% DV 434% D
Vitamin B5 (Pantothenic acid) 1.3 mg 26% DV 291% D
Vitamin B6 0.46 mg 27% DV 304% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 7 iu - -
Vitamin K 3.9 ug 3.3% DV 36.31% D

Minerals ❯

Calcium, Ca 9 mg 0.7% DV 7.74% D
Copper, Cu 0.07 mg 7.4% DV 83.18% D
Iron, Fe 1.13 mg 6.3% DV 70.14% D
Magnesium, Mg 24 mg 5.7% DV 63.85% D
Manganese, Mn 0.02 mg 0.7% DV 7.77% D
Phosphorus, P 230 mg 18% DV 206% D
Potassium, K 269 mg 5.7% DV 63.95% D
Selenium, Se 27.1 ug 49% DV 551% D
Sodium, Na 106 mg 4.6% DV 51.49% D
Zinc, Zn 1.92 mg 17% DV 195% D
Alanine 1.48 g -
Arginine 1.73 g -
Aspartic acid 2.44 g -
Cystine 0.29 g -
Glutamic acid 4.06 g -
Glycine 1.14 g -
Histidine 0.74 g -
Isoleucine 1.18 g -
Leucine 2.11 g -
Lysine 2.34 g -
Methionine 0.71 g -
Phenylalanine 0.99 g -
Proline 1 g -
Serine 1.04 g -
Threonine 1.17 g -
Tryptophan 0.28 g -
Tyrosine 0.93 g -
Valine 1.2 g -
Alcohol, ethyl 0 g -
Ash 1.04 g -
Betaine 5.2 mg -
Caffeine 0 mg -
Cholesterol 133 mg 44% DV
Theobromine 0 mg -
Water 67 g -

Sources