Chicken, NS as to part, baked, coated, skin / coating eaten - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
251 kcal | - | - |
Protein
|
21.75 g | 44% DV | 347% D |
Fat
|
15.02 g | 19% DV | - |
Carbohydrate, by difference
|
7.14 g | 2.6% DV | - |
Fiber
|
0.2 g | 0.7% DV | 5.69% D |
Water
|
53.52 g | - | - |
Sodium, Na
|
671 mg | 29% DV | - |
Cholesterol
|
100 mg | 33% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
78 mg | 14% DV | 113% D |
Folate
|
30 ug | - | - |
Vitamin B1 (Thiamin)
|
0.1 mg | 8% DV | 63.75% D |
Vitamin B12
|
0.4 ug | 17% DV | 133% D |
Vitamin B2 (Riboflavin)
|
0.25 mg | 19% DV | 151% D |
Vitamin B3 (Niacin)
|
6.65 mg | 42% DV | 331% D |
Vitamin B6
|
0.23 mg | 13% DV | 107% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin K
|
0 ug | 0% DV | 0% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
0 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
11 ug | - | - |
Folate, total
|
22 ug | - | - |
Folic acid
|
12 ug | 3% DV | 23.9% D |
Retinol
|
14 ug | - | - |
Vitamin A, RAE
|
14 ug | 1.6% DV | 12.39% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0.1 ug | 0.5% DV | 3.98% D |
Vitamin E (alpha-tocopherol)
|
0.49 mg | 3.3% DV | 26.03% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
44 mg | 3.4% DV | 26.97% D |
Copper, Cu
|
0.09 mg | 9.9% DV | 78.8% D |
Iron, Fe
|
0.86 mg | 4.8% DV | 38.07% D |
Magnesium, Mg
|
24 mg | 5.7% DV | 45.53% D |
Phosphorus, P
|
216 mg | 17% DV | 138% D |
Potassium, K
|
264 mg | 5.6% DV | 44.76% D |
Selenium, Se
|
27.4 ug | 50% DV | 397% D |
Sodium, Na
|
671 mg | 29% DV | 232% D |
Zinc, Zn
|
1.26 mg | 11% DV | 91.27% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.26 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
2.38 g | - | - |
Omega-9 eicosenoic
|
0.1 g | - | - |
Omega-9 erucic
|
0.01 g | - | - |
Omega-9 oleic
|
5.95 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0.01 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0.01 g | - | - |
Myristic acid
|
0.13 g | - | - |
Palmitic acid
|
2.7 g | - | - |
Stearic acid
|
1.04 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.64 g | - | - |
PUFA 20:4
|
0.06 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0.01 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
7.14 g | 2.6% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
100 mg | 33% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
53.52 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -