Fast Foods, Fried Chicken, Breast, meat and skin and breading - Nutrition Facts

100g

Calories by source

General

Energy 230 kcal -
Protein 23.51 g 47% DV 409% D
Fat 12.44 g 16% DV
Carbohydrate, by difference 6.03 g 2.2% DV
Starch 6.32 g -
Fiber 0.1 g 0.4% DV 3.11% D
Water 55.45 g -
Ash 2.58 g -
Sodium, Na 657 mg 29% DV
Cholesterol 92 mg 31% DV

Vitamins ❯

Choline 78.9 mg 14% DV 125% D
Folate 28 ug - -
Vitamin A 32 iu - -
Vitamin B1 (Thiamin) 0.1 mg 8.7% DV 75.36% D
Vitamin B12 0.31 ug 13% DV 112% D
Vitamin B2 (Riboflavin) 0.23 mg 18% DV 153% D
Vitamin B3 (Niacin) 7.87 mg 49% DV 428% D
Vitamin B5 (Pantothenic acid) 1.17 mg 23% DV 203% D
Vitamin B6 0.26 mg 15% DV 135% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 5 iu - -
Vitamin K 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 45 mg 3.5% DV 30.1% D
Copper, Cu 0.06 mg 7.1% DV 61.84% D
Iron, Fe 0.72 mg 4% DV 34.78% D
Magnesium, Mg 26 mg 6.2% DV 53.83% D
Manganese, Mn 0.12 mg 5% DV 43.48% D
Phosphorus, P 230 mg 18% DV 160% D
Potassium, K 282 mg 6% DV 52.17% D
Selenium, Se 29.2 ug 53% DV 462% D
Sodium, Na 657 mg 29% DV 248% D
Zinc, Zn 0.92 mg 8.4% DV 72.73% D

Missing data

Alcohol, ethyl 0 g -
Ash 2.58 g -
Betaine 6.3 mg -
Caffeine 0 mg -
Cholesterol 92 mg 31% DV
Theobromine 0 mg -
Water 55.45 g -

Sources