Chicken, NS as to part, grilled without sauce, skin eaten - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
217 kcal - -
Protein
24.19 g 48% DV 446% D
Fat
12.57 g 16% DV -
Carbohydrate, by difference
0 g 0% DV -
Water
61.93 g - -
Sodium, Na
372 mg 16% DV -
Cholesterol
112 mg 37% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
64.5 mg 12% DV 108% D
Folate
5 ug - -
Vitamin B1 (Thiamin)
0.08 mg 6.7% DV 61.44% D
Vitamin B12
0.29 ug 12% DV 111% D
Vitamin B2 (Riboflavin)
0.18 mg 14% DV 130% D
Vitamin B3 (Niacin)
7.01 mg 44% DV 404% D
Vitamin B6
0.54 mg 32% DV 292% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
4 ug 3.3% DV 30.72% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
5 ug - -
Folate, total
5 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
16 ug - -
Vitamin A, RAE
16 ug 1.8% DV 16.39% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 4.61% D
Vitamin E (alpha-tocopherol)
0.7 mg 4.7% DV 43.01% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
9 mg 0.7% DV 6.38% D
Copper, Cu
0.05 mg 6% DV 55.3% D
Iron, Fe
0.8 mg 4.4% DV 40.96% D
Magnesium, Mg
22 mg 5.2% DV 48.28% D
Phosphorus, P
196 mg 16% DV 145% D
Potassium, K
268 mg 5.7% DV 52.55% D
Selenium, Se
25.5 ug 46% DV 427% D
Sodium, Na
372 mg 16% DV 149% D
Zinc, Zn
1.4 mg 13% DV 117% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.18 g - -
Omega-3 DHA
0.01 g - -
Omega-3 EPA
0.01 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.57 g - -
Omega-9 eicosenoic
0.09 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
4.29 g - -
Butyric acid
0 g - -
Capric acid
0.01 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Myristic acid
0.07 g - -
Palmitic acid
2.37 g - -
Stearic acid
0.61 g - -
Element Amount Daily value Density
MUFA 16:1
0.61 g - -
PUFA 20:4
0.08 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
112 mg 37% DV -
Theobromine
0 mg - -
Water
61.93 g - -

Sources