Chicken, NS as to part, sauteed, skin not eaten - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
179 kcal - -
Protein
26.74 g 53% DV 598% D
Fat
7.2 g 9.2% DV -
Carbohydrate, by difference
0 g 0% DV -
Water
64.57 g - -
Sodium, Na
386 mg 17% DV -
Cholesterol
112 mg 37% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
72.4 mg 13% DV 147% D
Folate
6 ug - -
Vitamin B1 (Thiamin)
0.09 mg 7.5% DV 83.8% D
Vitamin B12
0.29 ug 12% DV 135% D
Vitamin B2 (Riboflavin)
0.21 mg 16% DV 182% D
Vitamin B3 (Niacin)
7.95 mg 50% DV 555% D
Vitamin B6
0.64 mg 38% DV 421% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
4 ug 3.3% DV 37.24% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
6 ug - -
Folate, total
6 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
8 ug - -
Vitamin A, RAE
8 ug 0.9% DV 9.93% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 5.59% D
Vitamin E (alpha-tocopherol)
0.78 mg 5.2% DV 58.1% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
8 mg 0.6% DV 6.88% D
Copper, Cu
0.06 mg 6.3% DV 70.76% D
Iron, Fe
0.77 mg 4.3% DV 47.8% D
Magnesium, Mg
25 mg 6% DV 66.51% D
Phosphorus, P
218 mg 17% DV 195% D
Potassium, K
304 mg 6.5% DV 72.27% D
Selenium, Se
28.4 ug 52% DV 577% D
Sodium, Na
386 mg 17% DV 188% D
Zinc, Zn
1.5 mg 14% DV 152% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.13 g - -
Omega-3 DHA
0.01 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.53 g - -
Omega-9 eicosenoic
0.04 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.34 g - -
Butyric acid
0 g - -
Capric acid
0.01 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Myristic acid
0.03 g - -
Palmitic acid
1.18 g - -
Stearic acid
0.35 g - -
Element Amount Daily value Density
MUFA 16:1
0.27 g - -
PUFA 20:4
0.08 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
112 mg 37% DV -
Theobromine
0 mg - -
Water
64.57 g - -

Sources