Chicken or turkey fricassee - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
121 kcal - -
Protein
10.68 g 21% DV 353% D
Fat
7.16 g 9.2% DV -
Carbohydrate, by difference
3.54 g 1.3% DV -
Sugars
0.26 g - -
Fiber
0.1 g 0.4% DV 5.9% D
Water
77.57 g - -
Sodium, Na
418 mg 18% DV -
Cholesterol
46 mg 15% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
31.1 mg 5.7% DV 93.46% D
Folate
11 ug - -
Vitamin B1 (Thiamin)
0.07 mg 5.8% DV 96.42% D
Vitamin B12
0.14 ug 5.8% DV 96.42% D
Vitamin B2 (Riboflavin)
0.12 mg 9.1% DV 150% D
Vitamin B3 (Niacin)
3.18 mg 20% DV 328% D
Vitamin B6
0.09 mg 5.5% DV 90.42% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
1 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
4 ug - -
Folate, total
8 ug - -
Folic acid
4 ug 1% DV 16.53% D
Retinol
3 ug - -
Vitamin A, RAE
3 ug 0.3% DV 5.51% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.2 ug 1% DV 16.53% D
Vitamin E (alpha-tocopherol)
0.3 mg 2% DV 33.06% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
9 mg 0.7% DV 11.44% D
Copper, Cu
0.04 mg 4.4% DV 73.46% D
Iron, Fe
0.55 mg 3.1% DV 50.51% D
Magnesium, Mg
10 mg 2.4% DV 39.35% D
Phosphorus, P
94 mg 7.5% DV 124% D
Potassium, K
119 mg 2.5% DV 41.85% D
Selenium, Se
9.7 ug 18% DV 292% D
Sodium, Na
418 mg 18% DV 300% D
Zinc, Zn
0.66 mg 6% DV 99.17% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.07 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.24 g - -
Omega-9 eicosenoic
0.06 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.57 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Myristic acid
0.05 g - -
Palmitic acid
1.48 g - -
Stearic acid
0.38 g - -
Element Amount Daily value Density
MUFA 16:1
0.43 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
3.54 g 1.3% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
46 mg 15% DV -
Theobromine
0 mg - -
Water
77.57 g - -

Sources