Chicken or turkey with cream sauce - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
157 kcal - -
Protein
19.82 g 40% DV 505% D
Fat
7.48 g 9.6% DV -
Carbohydrate, by difference
2.75 g 1% DV -
Sugars
1.38 g - -
Water
68.49 g - -
Sodium, Na
510 mg 22% DV -
Cholesterol
85 mg 28% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
51.4 mg 9.3% DV 119% D
Folate
9 ug - -
Vitamin B1 (Thiamin)
0.08 mg 6.4% DV 81.74% D
Vitamin B12
0.38 ug 16% DV 202% D
Vitamin B2 (Riboflavin)
0.17 mg 13% DV 170% D
Vitamin B3 (Niacin)
5.44 mg 34% DV 433% D
Vitamin B6
0.23 mg 13% DV 169% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
1.5 ug 1.3% DV 15.92% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
12 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
6 ug - -
Folate, total
9 ug - -
Folic acid
2 ug 0.5% DV 6.37% D
Retinol
46 ug - -
Vitamin A, RAE
47 ug 5.2% DV 66.53% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.4 ug 2% DV 25.48% D
Vitamin E (alpha-tocopherol)
0.53 mg 3.5% DV 45.01% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
46 mg 3.5% DV 45.08% D
Copper, Cu
0.05 mg 5.3% DV 67.94% D
Iron, Fe
0.61 mg 3.4% DV 43.17% D
Magnesium, Mg
20 mg 4.8% DV 60.66% D
Phosphorus, P
197 mg 16% DV 201% D
Potassium, K
241 mg 5.1% DV 65.32% D
Selenium, Se
17.5 ug 32% DV 405% D
Sodium, Na
510 mg 22% DV 282% D
Zinc, Zn
1.25 mg 11% DV 145% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.08 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.97 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.28 g - -
Butyric acid
0.05 g - -
Capric acid
0.05 g - -
Caproic acid
0.04 g - -
Caprylic acid
0.02 g - -
Lauric acid
0.06 g - -
Myristic acid
0.22 g - -
Palmitic acid
1.54 g - -
Stearic acid
0.46 g - -
Element Amount Daily value Density
MUFA 16:1
0.35 g - -
PUFA 20:4
0.02 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
85 mg 28% DV -
Theobromine
0 mg - -
Water
68.49 g - -

Sources