Chicken or turkey with stuffing - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
172 kcal - -
Protein
20.04 g 40% DV 466% D
Fat
4.88 g 6.3% DV -
Carbohydrate, by difference
11.74 g 4.3% DV -
Sugars
1.27 g - -
Fiber
0.5 g 1.8% DV 20.76% D
Water
61.95 g - -
Sodium, Na
454 mg 20% DV -
Cholesterol
77 mg 26% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
47.7 mg 8.7% DV 101% D
Folate
40 ug - -
Vitamin B1 (Thiamin)
0.14 mg 12% DV 136% D
Vitamin B12
0.25 ug 10% DV 121% D
Vitamin B2 (Riboflavin)
0.19 mg 14% DV 167% D
Vitamin B3 (Niacin)
6.09 mg 38% DV 443% D
Vitamin B6
0.19 mg 11% DV 132% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
0.2 ug 0.2% DV 1.94% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
19 ug - -
Folate, total
33 ug - -
Folic acid
13 ug 3.3% DV 37.79% D
Retinol
6 ug - -
Vitamin A, RAE
6 ug 0.7% DV 7.75% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.34 mg 2.3% DV 26.36% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
25 mg 1.9% DV 22.36% D
Copper, Cu
0.08 mg 9.1% DV 106% D
Iron, Fe
1.09 mg 6.1% DV 70.41% D
Magnesium, Mg
22 mg 5.2% DV 60.91% D
Phosphorus, P
184 mg 15% DV 171% D
Potassium, K
229 mg 4.9% DV 56.66% D
Selenium, Se
23.8 ug 43% DV 503% D
Sodium, Na
454 mg 20% DV 230% D
Zinc, Zn
1.25 mg 11% DV 132% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.04 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.69 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.74 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.03 g - -
Palmitic acid
0.95 g - -
Stearic acid
0.23 g - -
Element Amount Daily value Density
MUFA 16:1
0.32 g - -
PUFA 20:4
0.02 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
11.74 g 4.3% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
77 mg 26% DV -
Theobromine
0 mg - -
Water
61.95 g - -

Sources