Bread, stuffing, dry mix - Nutrition Facts

100g

Calories by source

General

Energy 386 kcal -
Protein 11 g 22% DV 114% D
Fat 3.4 g 4.4% DV
Carbohydrate, by difference 76.2 g 28% DV
Sugars 8.27 g -
Fiber 3.2 g 11% DV 59.22% D
Water 4.2 g -
Ash 5.2 g -
Sodium, Na 1405 mg 61% DV
Cholesterol 1 mg 0.3% DV

Vitamins

Choline 14.6 mg 2.7% DV 13.75% D
Folate 225 ug - -
Vitamin A 2 iu - -
Vitamin B1 (Thiamin) 0.6 mg 50% DV 257% D
Vitamin B12 0.02 ug 0.8% DV 4.32% D
Vitamin B2 (Riboflavin) 0.4 mg 31% DV 161% D
Vitamin B3 (Niacin) 5.77 mg 36% DV 187% D
Vitamin B5 (Pantothenic acid) 0.4 mg 8% DV 41.24% D
Vitamin B6 0.15 mg 8.9% DV 46.33% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 0 iu - -
Vitamin K 1.1 ug 0.9% DV 4.75% D
Carotene, alpha 0 ug - -
Carotene, beta 1 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 86 ug - -
Folate, total 168 ug - -
Folic acid 82 ug 21% DV 106% D
Retinol 0 ug - -
Vitamin A, RAE 0 ug 0% DV 0% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.38 mg 2.5% DV 13.13% D
Vitamin E, added 0 mg - -

Minerals

Calcium, Ca 97 mg 7.5% DV 38.66% D
Copper, Cu 0.24 mg 26% DV 137% D
Iron, Fe 3.81 mg 21% DV 110% D
Magnesium, Mg 40 mg 9.5% DV 49.35% D
Manganese, Mn 0.59 mg 26% DV 134% D
Phosphorus, P 141 mg 11% DV 58.45% D
Potassium, K 246 mg 5.2% DV 27.12% D
Selenium, Se 48 ug 87% DV 452% D
Sodium, Na 1405 mg 61% DV 317% D
Zinc, Zn 0.93 mg 8.5% DV 43.81% D
Alanine 0.39 g -
Arginine 0.47 g -
Aspartic acid 0.55 g -
Cystine 0.22 g -
Glutamic acid 3.49 g -
Glycine 0.41 g -
Histidine 0.25 g -
Isoleucine 0.4 g -
Leucine 0.77 g -
Lysine 0.32 g -
Methionine 0.19 g -
Phenylalanine 0.55 g -
Proline 1.19 g -
Serine 0.55 g -
Threonine 0.33 g -
Tryptophan 0.14 g -
Tyrosine 0.34 g -
Valine 0.46 g -
Alcohol, ethyl 0 g -
Ash 5.2 g -
Caffeine 0 mg -
Cholesterol 1 mg 0.3% DV
Theobromine 0 mg -
Water 4.2 g -

Sources