Bread, stuffing, dry mix - Nutrition Facts
100g
Calories by source
General
Energy | 386 kcal | - | |
Protein | 11 g | 22% DV | 114% D |
Fat | 3.4 g | 4.4% DV | |
Carbohydrate, by difference | 76.2 g | 28% DV | |
Sugars | 8.27 g | - | |
Fiber | 3.2 g | 11% DV | 59.22% D |
Water | 4.2 g | - | |
Ash | 5.2 g | - | |
Sodium, Na | 1405 mg | 61% DV | |
Cholesterol | 1 mg | 0.3% DV |
Vitamins ❯
Choline | 14.6 mg | 2.7% DV | 13.75% D |
Folate | 225 ug | - | - |
Vitamin A | 2 iu | - | - |
Vitamin B1 (Thiamin) | 0.6 mg | 50% DV | 257% D |
Vitamin B12 | 0.02 ug | 0.8% DV | 4.32% D |
Vitamin B2 (Riboflavin) | 0.4 mg | 31% DV | 161% D |
Vitamin B3 (Niacin) | 5.77 mg | 36% DV | 187% D |
Vitamin B5 (Pantothenic acid) | 0.4 mg | 8% DV | 41.24% D |
Vitamin B6 | 0.15 mg | 8.9% DV | 46.33% D |
Vitamin C | 0 mg | 0% DV | 0% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 1.1 ug | 0.9% DV | 4.75% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 1 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 86 ug | - | - |
Folate, total | 168 ug | - | - |
Folic acid | 82 ug | 21% DV | 106% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 0 ug | 0% DV | 0% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 0.38 mg | 2.5% DV | 13.13% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 97 mg | 7.5% DV | 38.66% D |
Copper, Cu | 0.24 mg | 26% DV | 137% D |
Iron, Fe | 3.81 mg | 21% DV | 110% D |
Magnesium, Mg | 40 mg | 9.5% DV | 49.35% D |
Manganese, Mn | 0.59 mg | 26% DV | 134% D |
Phosphorus, P | 141 mg | 11% DV | 58.45% D |
Potassium, K | 246 mg | 5.2% DV | 27.12% D |
Selenium, Se | 48 ug | 87% DV | 452% D |
Sodium, Na | 1405 mg | 61% DV | 317% D |
Zinc, Zn | 0.93 mg | 8.5% DV | 43.81% D |
Amino acids ❯
Alanine | 0.39 g | - | |
Arginine | 0.47 g | - | |
Aspartic acid | 0.55 g | - | |
Cystine | 0.22 g | - | |
Glutamic acid | 3.49 g | - | |
Glycine | 0.41 g | - | |
Histidine | 0.25 g | - | |
Isoleucine | 0.4 g | - | |
Leucine | 0.77 g | - | |
Lysine | 0.32 g | - | |
Methionine | 0.19 g | - | |
Phenylalanine | 0.55 g | - | |
Proline | 1.19 g | - | |
Serine | 0.55 g | - | |
Threonine | 0.33 g | - | |
Tryptophan | 0.14 g | - | |
Tyrosine | 0.34 g | - | |
Valine | 0.46 g | - |
Fatty acids ❯
Omega-3 ALA | 0.04 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 0.68 g | - | |
Omega-9 eicosenoic | 0.01 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 1.41 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0.02 g | - | |
Palmitic acid | 0.56 g | - | |
Stearic acid | 0.27 g | - |
More... ❯
MUFA 16:1 | 0.07 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 76.2 g | 28% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 5.2 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 1 mg | 0.3% DV | |
Theobromine | 0 mg | - | |
Water | 4.2 g | - |
Sources
- Data type: 70
- USDA Food Data Central