Bread, stuffing, dry mix - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
386 kcal - -
protein-1 Protein
11 g 22% DV 114% D
fat-2 Fat
3.4 g 4.4% DV -
carbs-1 Carbohydrate
76.2 g 28% DV -
sugars-3 Sugars
8.27 g - -
fiber-1 Fiber
3.2 g 11% DV 59.22% D
water-3 Water
4.2 g - -
ash-1 Ash
5.2 g - -
salt-1 Sodium, Na
1405 mg 61% DV -
Cholesterol
1 mg 0.3% DV -

Vitamins icon Vitamins

Element Amount Daily value Density
Choline
14.6 mg 2.7% DV 13.75% D
Folate
225 ug - -
Vitamin A
2 iu - -
Vitamin B1 (Thiamin)
0.6 mg 50% DV 257% D
Vitamin B12
0.02 ug 0.8% DV 4.32% D
Vitamin B2 (Riboflavin)
0.4 mg 31% DV 161% D
Vitamin B3 (Niacin)
5.77 mg 36% DV 187% D
Vitamin B5 (Pantothenic acid)
0.4 mg 8% DV 41.24% D
Vitamin B6
0.15 mg 8.9% DV 46.33% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Vitamin K
1.1 ug 0.9% DV 4.75% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
1 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
86 ug - -
Folate, total
168 ug - -
Folic acid
82 ug 21% DV 106% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.38 mg 2.5% DV 13.13% D
Vitamin E, added
0 mg - -

Minerals icon Minerals

Element Amount Daily value Density
Calcium, Ca
97 mg 7.5% DV 38.66% D
Copper, Cu
0.24 mg 26% DV 137% D
Iron, Fe
3.81 mg 21% DV 110% D
Magnesium, Mg
40 mg 9.5% DV 49.35% D
Manganese, Mn
0.59 mg 26% DV 134% D
Phosphorus, P
141 mg 11% DV 58.45% D
Potassium, K
246 mg 5.2% DV 27.12% D
Selenium, Se
48 ug 87% DV 452% D
Sodium, Na
1405 mg 61% DV 317% D
Zinc, Zn
0.93 mg 8.5% DV 43.81% D
Element Amount Daily value Density
Alanine
0.39 g - -
Arginine
0.47 g - -
Aspartic acid
0.55 g - -
Cystine
0.22 g - -
Glutamic acid
3.49 g - -
Glycine
0.41 g - -
Histidine
0.25 g - -
Isoleucine
0.4 g - -
Leucine
0.77 g - -
Lysine
0.32 g - -
Methionine
0.19 g - -
Phenylalanine
0.55 g - -
Proline
1.19 g - -
Serine
0.55 g - -
Threonine
0.33 g - -
Tryptophan
0.14 g - -
Tyrosine
0.34 g - -
Valine
0.46 g - -
Element Amount Daily value Density
Omega-3 ALA
0.04 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.68 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.41 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.02 g - -
Palmitic acid
0.56 g - -
Stearic acid
0.27 g - -
Element Amount Daily value Density
MUFA 16:1
0.07 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
76.2 g 28% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
5.2 g - -
Caffeine
0 mg - -
Cholesterol
1 mg 0.3% DV -
Theobromine
0 mg - -
Water
4.2 g - -

Sources