Chicken thigh, grilled with sauce, skin eaten - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
233 kcal - -
Protein
18.61 g 37% DV 319% D
Fat
13.77 g 18% DV -
Carbohydrate, by difference
7.28 g 2.6% DV -
Sugars
5.94 g - -
Fiber
0.2 g 0.7% DV 6.13% D
Water
58.95 g - -
Sodium, Na
571 mg 25% DV -
Cholesterol
106 mg 35% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
54.9 mg 10% DV 85.68% D
Folate
4 ug - -
Vitamin B1 (Thiamin)
0.07 mg 6.2% DV 52.93% D
Vitamin B12
0.35 ug 15% DV 125% D
Vitamin B2 (Riboflavin)
0.16 mg 12% DV 106% D
Vitamin B3 (Niacin)
4.7 mg 29% DV 252% D
Vitamin B6
0.34 mg 20% DV 173% D
Vitamin C
0.1 mg 0.1% DV 0.95% D
Vitamin K
5.1 ug 4.3% DV 36.48% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
24 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
4 ug - -
Folate, total
4 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
13 ug - -
Vitamin A, RAE
15 ug 1.7% DV 14.31% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.2 ug 1% DV 8.58% D
Vitamin E (alpha-tocopherol)
0.62 mg 4.1% DV 35.48% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
13 mg 1% DV 8.58% D
Copper, Cu
0.06 mg 7% DV 60.09% D
Iron, Fe
0.98 mg 5.4% DV 46.73% D
Magnesium, Mg
20 mg 4.8% DV 40.87% D
Phosphorus, P
175 mg 14% DV 120% D
Potassium, K
242 mg 5.1% DV 44.2% D
Selenium, Se
20.3 ug 37% DV 317% D
Sodium, Na
571 mg 25% DV 213% D
Zinc, Zn
1.4 mg 13% DV 109% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.2 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0.01 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.84 g - -
Omega-9 eicosenoic
0.08 g - -
Omega-9 erucic
0.01 g - -
Omega-9 oleic
4.93 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Myristic acid
0.07 g - -
Palmitic acid
2.73 g - -
Stearic acid
0.68 g - -
Element Amount Daily value Density
MUFA 16:1
0.73 g - -
PUFA 20:4
0.08 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Total (complex+sugars)
7.28 g 2.6% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
106 mg 35% DV -
Theobromine
0 mg - -
Water
58.95 g - -

Sources