Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted - Nutrition Facts

100g

Calories by source

General

Energy 232 kcal -
Protein 23.26 g 47% DV 401% D
Fat 14.71 g 19% DV
Carbohydrate, by difference 0 g 0% DV
Water 61.96 g -
Ash 0.98 g -
Sodium, Na 102 mg 4.4% DV
Cholesterol 133 mg 44% DV

Vitamins ❯

Choline 67.6 mg 12% DV 106% D
Folate 4 ug - -
Vitamin A 55 iu - -
Vitamin B1 (Thiamin) 0.09 mg 7.3% DV 63.22% D
Vitamin B12 0.44 ug 18% DV 158% D
Vitamin B2 (Riboflavin) 0.19 mg 15% DV 126% D
Vitamin B3 (Niacin) 5.79 mg 36% DV 312% D
Vitamin B5 (Pantothenic acid) 1.23 mg 25% DV 212% D
Vitamin B6 0.41 mg 24% DV 210% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 7 iu - -
Vitamin K 3.3 ug 2.8% DV 23.71% D

Minerals ❯

Calcium, Ca 9 mg 0.7% DV 5.97% D
Copper, Cu 0.06 mg 7% DV 60.34% D
Iron, Fe 1.08 mg 6% DV 51.72% D
Magnesium, Mg 22 mg 5.2% DV 45.16% D
Manganese, Mn 0.02 mg 0.7% DV 6.37% D
Phosphorus, P 216 mg 17% DV 149% D
Potassium, K 253 mg 5.4% DV 46.4% D
Selenium, Se 25.3 ug 46% DV 397% D
Sodium, Na 102 mg 4.4% DV 38.23% D
Zinc, Zn 1.73 mg 16% DV 136% D
Alanine 1.42 g -
Arginine 1.63 g -
Aspartic acid 2.22 g -
Cystine 0.26 g -
Glutamic acid 3.67 g -
Glycine 1.32 g -
Histidine 0.67 g -
Isoleucine 1.05 g -
Leucine 1.89 g -
Lysine 2.08 g -
Methionine 0.63 g -
Phenylalanine 0.9 g -
Proline 1.05 g -
Serine 0.96 g -
Threonine 1.05 g -
Tryptophan 0.24 g -
Tyrosine 0.83 g -
Valine 1.09 g -
Alcohol, ethyl 0 g -
Ash 0.98 g -
Betaine 6.9 mg -
Caffeine 0 mg -
Cholesterol 133 mg 44% DV
Theobromine 0 mg -
Water 61.96 g -

Sources