Chicken thigh, grilled with sauce, skin not eaten - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
191 kcal - -
Protein
19.8 g 40% DV 415% D
Fat
8.56 g 11% DV -
Carbohydrate, by difference
7.28 g 2.6% DV -
Sugars
5.94 g - -
Fiber
0.2 g 0.7% DV 7.48% D
Water
62.95 g - -
Sodium, Na
575 mg 25% DV -
Cholesterol
106 mg 35% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
58.3 mg 11% DV 111% D
Folate
4 ug - -
Vitamin B1 (Thiamin)
0.08 mg 6.7% DV 69.81% D
Vitamin B12
0.33 ug 14% DV 144% D
Vitamin B2 (Riboflavin)
0.18 mg 14% DV 147% D
Vitamin B3 (Niacin)
5.03 mg 31% DV 329% D
Vitamin B6
0.38 mg 22% DV 234% D
Vitamin C
0.1 mg 0.1% DV 1.16% D
Vitamin K
5.6 ug 4.7% DV 48.87% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
24 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
4 ug - -
Folate, total
4 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
6 ug - -
Vitamin A, RAE
8 ug 0.9% DV 9.31% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.2 ug 1% DV 10.47% D
Vitamin E (alpha-tocopherol)
0.61 mg 4.1% DV 42.58% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
13 mg 1% DV 10.47% D
Copper, Cu
0.07 mg 7.3% DV 76.79% D
Iron, Fe
1.01 mg 5.6% DV 58.76% D
Magnesium, Mg
21 mg 5% DV 52.36% D
Phosphorus, P
186 mg 15% DV 156% D
Potassium, K
255 mg 5.4% DV 56.81% D
Selenium, Se
21.7 ug 39% DV 413% D
Sodium, Na
575 mg 25% DV 262% D
Zinc, Zn
1.55 mg 14% DV 148% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.16 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.88 g - -
Omega-9 eicosenoic
0.04 g - -
Omega-9 erucic
0.01 g - -
Omega-9 oleic
3.02 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.04 g - -
Palmitic acid
1.59 g - -
Stearic acid
0.44 g - -
Element Amount Daily value Density
MUFA 16:1
0.39 g - -
PUFA 20:4
0.07 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Total (complex+sugars)
7.28 g 2.6% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
106 mg 35% DV -
Theobromine
0 mg - -
Water
62.95 g - -

Sources