Chicken thigh, sauteed, skin not eaten - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
192 kcal - -
Protein
24.07 g 48% DV 501% D
Fat
9.91 g 13% DV -
Carbohydrate, by difference
0 g 0% DV -
Water
65.14 g - -
Sodium, Na
410 mg 18% DV -
Cholesterol
129 mg 43% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
69.8 mg 13% DV 132% D
Folate
5 ug - -
Vitamin B1 (Thiamin)
0.09 mg 7.8% DV 80.73% D
Vitamin B12
0.41 ug 17% DV 178% D
Vitamin B2 (Riboflavin)
0.21 mg 16% DV 170% D
Vitamin B3 (Niacin)
6.04 mg 38% DV 393% D
Vitamin B6
0.45 mg 26% DV 275% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
6 ug 5% DV 52.08% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
5 ug - -
Folate, total
5 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
8 ug - -
Vitamin A, RAE
8 ug 0.9% DV 9.26% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.2 ug 1% DV 10.42% D
Vitamin E (alpha-tocopherol)
0.5 mg 3.3% DV 34.72% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
9 mg 0.7% DV 7.21% D
Copper, Cu
0.07 mg 7.2% DV 75.23% D
Iron, Fe
1.1 mg 6.1% DV 63.66% D
Magnesium, Mg
23 mg 5.5% DV 57.04% D
Phosphorus, P
224 mg 18% DV 187% D
Potassium, K
262 mg 5.6% DV 58.07% D
Selenium, Se
26.3 ug 48% DV 498% D
Sodium, Na
410 mg 18% DV 186% D
Zinc, Zn
1.87 mg 17% DV 177% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.16 g - -
Omega-3 DHA
0.01 g - -
Omega-3 EPA
0.01 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.12 g - -
Omega-9 eicosenoic
0.05 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
3.52 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.04 g - -
Palmitic acid
1.9 g - -
Stearic acid
0.52 g - -
Element Amount Daily value Density
MUFA 16:1
0.48 g - -
PUFA 20:4
0.09 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
129 mg 43% DV -
Theobromine
0 mg - -
Water
65.14 g - -

Sources