Chicken wing, grilled without sauce - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
265 kcal | - | - |
Protein
|
23.13 g | 46% DV | 349% D |
Fat
|
18.39 g | 24% DV | - |
Carbohydrate, by difference
|
0 g | 0% DV | - |
Water
|
57.75 g | - | - |
Sodium, Na
|
402 mg | 17% DV | - |
Cholesterol
|
137 mg | 46% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
108 mg | 20% DV | 148% D |
Folate
|
9 ug | - | - |
Vitamin B1 (Thiamin)
|
0.06 mg | 5.3% DV | 39.62% D |
Vitamin B12
|
0.34 ug | 14% DV | 107% D |
Vitamin B2 (Riboflavin)
|
0.15 mg | 11% DV | 86.5% D |
Vitamin B3 (Niacin)
|
6.14 mg | 38% DV | 290% D |
Vitamin B6
|
0.54 mg | 32% DV | 241% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin K
|
2.5 ug | 2.1% DV | 15.72% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
0 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
9 ug | - | - |
Folate, total
|
9 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
12 ug | - | - |
Vitamin A, RAE
|
12 ug | 1.3% DV | 10.06% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0.2 ug | 1% DV | 7.55% D |
Vitamin E (alpha-tocopherol)
|
0.99 mg | 6.6% DV | 49.81% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
18 mg | 1.4% DV | 10.45% D |
Copper, Cu
|
0.04 mg | 4.4% DV | 33.54% D |
Iron, Fe
|
0.82 mg | 4.6% DV | 34.38% D |
Magnesium, Mg
|
18 mg | 4.3% DV | 32.35% D |
Phosphorus, P
|
143 mg | 11% DV | 86.34% D |
Potassium, K
|
206 mg | 4.4% DV | 33.08% D |
Selenium, Se
|
24.8 ug | 45% DV | 340% D |
Sodium, Na
|
402 mg | 17% DV | 132% D |
Zinc, Zn
|
1.6 mg | 15% DV | 110% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.25 g | - | - |
Omega-3 DHA
|
0.01 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
3.83 g | - | - |
Omega-9 eicosenoic
|
0.11 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
7.04 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0.01 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0.01 g | - | - |
Myristic acid
|
0.1 g | - | - |
Palmitic acid
|
3.97 g | - | - |
Stearic acid
|
0.96 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
1.09 g | - | - |
PUFA 20:4
|
0.1 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0.01 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
0 g | 0% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
137 mg | 46% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
57.75 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -