Chicken, broilers or fryers, wing, meat and skin, cooked, roasted - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	254 kcal	-	-
Protein	23.79 g	48% DV	375% D
Fat	16.87 g	22% DV	-
Carbohydrate	0 g	0% DV	-
Water	59.4 g	-	-
Ash	0.88 g	-	-
Sodium, Na	98 mg	4.3% DV	-
Cholesterol	141 mg	47% DV	-

Element	Amount	Daily value	Density
Choline	111 mg	20% DV	159% D
Folate	9 ug	-	-
Vitamin A	39 iu	-	-
Vitamin B1 (Thiamin)	0.07 mg	5.4% DV	42.65% D
Vitamin B12	0.35 ug	15% DV	115% D
Vitamin B2 (Riboflavin)	0.15 mg	12% DV	92.67% D
Vitamin B3 (Niacin)	6.32 mg	40% DV	311% D
Vitamin B5 (Pantothenic acid)	0.86 mg	17% DV	135% D
Vitamin B6	0.56 mg	33% DV	258% D
Vitamin C	0 mg	0% DV	0% D
Vitamin D	7 iu	-	-
Vitamin K	0.3 ug	0.3% DV	1.97% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	0 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	9 ug	-	-
Folate, total	9 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	12 ug	-	-
Tocopherol, beta	0 mg	-	-
Tocopherol, delta	0.04 mg	-	-
Tocopherol, gamma	0.2 mg	-	-
Tocotrienol, alpha	0.05 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0.14 mg	-	-
Vitamin A, RAE	12 ug	1.3% DV	10.5% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0.2 ug	1% DV	7.87% D
Vitamin D3 (cholecalciferol)	0.2 ug	-	-
Vitamin E (alpha-tocopherol)	0.69 mg	4.6% DV	36.22% D
Vitamin E, added	0 mg	-	-
Vitamin K (Dihydrophylloquinone)	0 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	18 mg	1.4% DV	10.9% D
Copper, Cu	0.04 mg	4.6% DV	35.87% D
Iron, Fe	0.84 mg	4.7% DV	36.75% D
Magnesium, Mg	19 mg	4.5% DV	35.62% D
Manganese, Mn	0.01 mg	0.5% DV	3.77% D
Phosphorus, P	147 mg	12% DV	92.6% D
Potassium, K	212 mg	4.5% DV	35.52% D
Selenium, Se	25.5 ug	46% DV	365% D
Sodium, Na	98 mg	4.3% DV	33.55% D
Zinc, Zn	1.64 mg	15% DV	117% D

Element	Amount	Daily value	Density
Alanine	1.39 g	-	-
Arginine	1.61 g	-	-
Aspartic acid	2.24 g	-	-
Cystine	0.25 g	-	-
Glutamic acid	3.52 g	-	-
Glycine	1.05 g	-	-
Histidine	0.89 g	-	-
Isoleucine	1.17 g	-	-
Leucine	1.97 g	-	-
Lysine	2.29 g	-	-
Methionine	0.62 g	-	-
Phenylalanine	0.96 g	-	-
Proline	0.76 g	-	-
Serine	0.91 g	-	-
Threonine	1.07 g	-	-
Tryptophan	0.3 g	-	-
Tyrosine	0.86 g	-	-
Valine	1.23 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.17 g	-	-
Omega-3 ALA	0.16 g	-	-
Omega-3 DHA	0.01 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (i)	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	3.22 g	-	-
Omega-6 linoleic	3.18 g	-	-
Omega-9 eicosenoic	0.1 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	6.44 g	-	-
Omega-9 oleic (cis)	6.38 g	-	-
Arachidic acid	0.01 g	-	-
Behenic acid	0.01 g	-	-
Butyric acid	0 g	-	-
Capric acid	0.01 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0.01 g	-	-
Lignoceric acid	0 g	-	-
Margaric acid	0.02 g	-	-
Myristic acid	0.1 g	-	-
Palmitic acid	3.88 g	-	-
Pentadecylic acid	0.01 g	-	-
Stearic acid	0.93 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0.04 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	1.12 g	-	-
MUFA 16:1 c	1.11 g	-	-
MUFA 17:1	0.01 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.02 g	-	-
PUFA 20:2 n-6 c,c	0.02 g	-	-
PUFA 20:3	0.04 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0.04 g	-	-
PUFA 20:4	0.1 g	-	-
PUFA 22:4	0.03 g	-	-
PUFA 22:5 n-3 (DPA)	0.01 g	-	-
TFA 16:1 t	0.01 g	-	-
TFA 18:1 t	0.06 g	-	-
TFA 18:2 t not further defined	0.02 g	-	-
TFA 22:1 t	0 g	-	-

Total (complex+sugars)	0 g	0% DV	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	0.88 g	-	-
Betaine	12.2 mg	-	-
Caffeine	0 mg	-	-
Cholesterol	141 mg	47% DV	-
Theobromine	0 mg	-	-
Water	59.4 g	-	-