Chicken wing, stewed - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
247 kcal - -
Protein
22.6 g 45% DV 366% D
Fat
16.69 g 21% DV -
Carbohydrate, by difference
0 g 0% DV -
Water
61.69 g - -
Sodium, Na
374 mg 16% DV -
Cholesterol
69 mg 23% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
50.9 mg 9.3% DV 74.94% D
Folate
3 ug - -
Vitamin B1 (Thiamin)
0.04 mg 3.3% DV 26.99% D
Vitamin B12
0.18 ug 7.5% DV 60.73% D
Vitamin B2 (Riboflavin)
0.1 mg 7.8% DV 63.53% D
Vitamin B3 (Niacin)
4.58 mg 29% DV 232% D
Vitamin B6
0.22 mg 13% DV 104% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
0.2 ug 0.2% DV 1.35% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
3 ug - -
Folate, total
3 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
40 ug - -
Vitamin A, RAE
40 ug 4.4% DV 35.99% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 4.05% D
Vitamin E (alpha-tocopherol)
0.27 mg 1.8% DV 14.57% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
12 mg 0.9% DV 7.47% D
Copper, Cu
0.05 mg 5.1% DV 41.39% D
Iron, Fe
1.12 mg 6.2% DV 50.38% D
Magnesium, Mg
16 mg 3.8% DV 30.85% D
Phosphorus, P
120 mg 9.6% DV 77.73% D
Potassium, K
138 mg 2.9% DV 23.77% D
Selenium, Se
18.4 ug 33% DV 271% D
Sodium, Na
374 mg 16% DV 132% D
Zinc, Zn
1.62 mg 15% DV 119% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.13 g - -
Omega-3 DHA
0.05 g - -
Omega-3 EPA
0.02 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
3.06 g - -
Omega-9 eicosenoic
0.19 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
5.4 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.02 g - -
Myristic acid
0.14 g - -
Palmitic acid
3.47 g - -
Stearic acid
0.93 g - -
Element Amount Daily value Density
MUFA 16:1
0.88 g - -
PUFA 20:4
0.13 g - -
PUFA 22:5 n-3 (DPA)
0.03 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
69 mg 23% DV -
Theobromine
0 mg - -
Water
61.69 g - -

Sources