Chicken, broilers or fryers, wing, meat and skin, cooked, stewed - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element Amount Daily value Density
Energy
249 kcal - -
Protein
22.78 g 46% DV 366% D
Fat
16.82 g 22% DV -
Carbohydrate
0 g 0% DV -
Water
62.18 g - -
Ash
0.62 g - -
Sodium, Na
67 mg 2.9% DV -
Cholesterol
70 mg 23% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
51.3 mg 9.3% DV 74.92% D
Folate
3 ug - -
Vitamin A
133 iu - -
Vitamin B1 (Thiamin)
0.04 mg 3.3% DV 26.77% D
Vitamin B12
0.18 ug 7.5% DV 60.24% D
Vitamin B2 (Riboflavin)
0.1 mg 7.9% DV 63.64% D
Vitamin B3 (Niacin)
4.62 mg 29% DV 232% D
Vitamin B5 (Pantothenic acid)
0.5 mg 10% DV 80.96% D
Vitamin B6
0.22 mg 13% DV 104% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
5 iu - -
Vitamin K
0.2 ug 0.2% DV 1.34% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
3 ug - -
Folate, total
3 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
40 ug - -
Vitamin A, RAE
40 ug 4.4% DV 35.7% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 4.02% D
Vitamin D3 (cholecalciferol)
0.1 ug - -
Vitamin E (alpha-tocopherol)
0.27 mg 1.8% DV 14.46% D
Vitamin E, added
0 mg - -
Vitamin K (Dihydrophylloquinone)
0 ug - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
12 mg 0.9% DV 7.41% D
Copper, Cu
0.05 mg 5.1% DV 41.05% D
Iron, Fe
1.13 mg 6.3% DV 50.42% D
Magnesium, Mg
16 mg 3.8% DV 30.6% D
Manganese, Mn
0.02 mg 0.8% DV 6.29% D
Phosphorus, P
121 mg 9.7% DV 77.75% D
Potassium, K
139 mg 3% DV 23.75% D
Selenium, Se
18.5 ug 34% DV 270% D
Sodium, Na
67 mg 2.9% DV 23.4% D
Zinc, Zn
1.63 mg 15% DV 119% D
Element Amount Daily value Density
Alanine
1.39 g - -
Arginine
1.47 g - -
Aspartic acid
2.03 g - -
Cystine
0.31 g - -
Glutamic acid
3.27 g - -
Glycine
1.75 g - -
Histidine
0.64 g - -
Isoleucine
1.09 g - -
Leucine
1.62 g - -
Lysine
1.79 g - -
Methionine
0.59 g - -
Phenylalanine
0.87 g - -
Proline
1.23 g - -
Serine
0.82 g - -
Threonine
0.93 g - -
Tryptophan
0.25 g - -
Tyrosine
0.71 g - -
Valine
1.09 g - -
Element Amount Daily value Density
Omega-3 ALA
0.13 g - -
Omega-3 DHA
0.05 g - -
Omega-3 EPA
0.02 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
3.08 g - -
Omega-9 eicosenoic
0.19 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
5.44 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.02 g - -
Myristic acid
0.14 g - -
Palmitic acid
3.5 g - -
Stearic acid
0.94 g - -
Element Amount Daily value Density
MUFA 16:1
0.89 g - -
PUFA 20:4
0.13 g - -
PUFA 22:5 n-3 (DPA)
0.03 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.62 g - -
Betaine
4.3 mg - -
Caffeine
0 mg - -
Cholesterol
70 mg 23% DV -
Theobromine
0 mg - -
Water
62.18 g - -

Sources