Chicken "wings", plain, from other sources - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
314 kcal - -
Protein
18.03 g 36% DV 230% D
Fat
21.07 g 27% DV -
Carbohydrate, by difference
12.64 g 4.6% DV -
Sugars
0.11 g - -
Fiber
0.3 g 1.1% DV 6.82% D
Water
45.94 g - -
Sodium, Na
729 mg 32% DV -
Cholesterol
98 mg 33% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
73.9 mg 13% DV 85.58% D
Folate
43 ug - -
Vitamin B1 (Thiamin)
0.15 mg 12% DV 76.96% D
Vitamin B12
0.35 ug 15% DV 92.89% D
Vitamin B2 (Riboflavin)
0.21 mg 16% DV 102% D
Vitamin B3 (Niacin)
5.54 mg 35% DV 220% D
Vitamin B6
0.24 mg 14% DV 88.8% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
6.7 ug 5.6% DV 35.56% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
9 ug - -
Folate, total
29 ug - -
Folic acid
20 ug 5% DV 31.85% D
Retinol
13 ug - -
Vitamin A, RAE
13 ug 1.4% DV 9.2% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 3.18% D
Vitamin E (alpha-tocopherol)
1.54 mg 10% DV 65.39% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
49 mg 3.8% DV 24.01% D
Copper, Cu
0.07 mg 7.6% DV 48.12% D
Iron, Fe
1.25 mg 6.9% DV 44.23% D
Magnesium, Mg
20 mg 4.8% DV 30.33% D
Phosphorus, P
167 mg 13% DV 85.1% D
Potassium, K
206 mg 4.4% DV 27.92% D
Selenium, Se
23.1 ug 42% DV 268% D
Sodium, Na
729 mg 32% DV 202% D
Zinc, Zn
1.18 mg 11% DV 68.33% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.55 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
4.43 g - -
Omega-9 eicosenoic
0.16 g - -
Omega-9 erucic
0.01 g - -
Omega-9 oleic
8.59 g - -
Butyric acid
0 g - -
Capric acid
0.01 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Myristic acid
0.12 g - -
Palmitic acid
3.46 g - -
Stearic acid
1.18 g - -
Element Amount Daily value Density
MUFA 16:1
0.73 g - -
PUFA 20:4
0.06 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Total (complex+sugars)
12.64 g 4.6% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
98 mg 33% DV -
Theobromine
0 mg - -
Water
45.94 g - -

Sources