Chicken "wings", plain, from precooked - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
294 kcal - -
Protein
18.62 g 37% DV 253% D
Fat
20.59 g 26% DV -
Carbohydrate, by difference
7.15 g 2.6% DV -
Sugars
0.12 g - -
Fiber
0.3 g 1.1% DV 7.29% D
Water
52.59 g - -
Sodium, Na
461 mg 20% DV -
Cholesterol
107 mg 36% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
85.8 mg 16% DV 106% D
Folate
30 ug - -
Vitamin B1 (Thiamin)
0.14 mg 11% DV 77.1% D
Vitamin B12
0.27 ug 11% DV 76.53% D
Vitamin B2 (Riboflavin)
0.16 mg 12% DV 82.16% D
Vitamin B3 (Niacin)
5.26 mg 33% DV 224% D
Vitamin B6
0.42 mg 25% DV 167% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
9 ug 7.5% DV 51.02% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
9 ug - -
Folate, total
21 ug - -
Folic acid
12 ug 3% DV 20.41% D
Retinol
10 ug - -
Vitamin A, RAE
10 ug 1.1% DV 7.56% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.2 ug 1% DV 6.8% D
Vitamin E (alpha-tocopherol)
1.8 mg 12% DV 81.63% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
22 mg 1.7% DV 11.51% D
Copper, Cu
0.05 mg 5.2% DV 35.53% D
Iron, Fe
1.16 mg 6.4% DV 43.84% D
Magnesium, Mg
17 mg 4% DV 27.53% D
Phosphorus, P
122 mg 9.8% DV 66.39% D
Potassium, K
170 mg 3.6% DV 24.61% D
Selenium, Se
20.6 ug 37% DV 255% D
Sodium, Na
461 mg 20% DV 136% D
Zinc, Zn
1.29 mg 12% DV 79.78% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.5 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
5.25 g - -
Omega-9 eicosenoic
0.13 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
7.88 g - -
Butyric acid
0 g - -
Capric acid
0.01 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Myristic acid
0.08 g - -
Palmitic acid
3.68 g - -
Stearic acid
0.93 g - -
Element Amount Daily value Density
MUFA 16:1
0.85 g - -
PUFA 20:4
0.07 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Total (complex+sugars)
7.15 g 2.6% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
107 mg 36% DV -
Theobromine
0 mg - -
Water
52.59 g - -

Sources