Chili con carne with beans and macaroni - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
118 kcal - -
Protein
5.8 g 12% DV 197% D
Fat
2.92 g 3.7% DV -
Carbohydrate, by difference
16.91 g 6.1% DV -
Sugars
1.59 g - -
Fiber
3 g 11% DV 182% D
Water
72.78 g - -
Sodium, Na
353 mg 15% DV -
Cholesterol
7 mg 2.3% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
19 mg 3.5% DV 58.55% D
Folate
41 ug - -
Vitamin B1 (Thiamin)
0.07 mg 5.9% DV 100% D
Vitamin B12
0.22 ug 9.2% DV 155% D
Vitamin B2 (Riboflavin)
0.05 mg 4% DV 67.8% D
Vitamin B3 (Niacin)
0.98 mg 6.1% DV 103% D
Vitamin B6
0.09 mg 5.5% DV 92.72% D
Vitamin C
0.2 mg 0.2% DV 3.77% D
Vitamin K
3.6 ug 3% DV 50.85% D
Element Amount Daily value Density
Carotene, alpha
7 ug - -
Carotene, beta
183 ug - -
Cryptoxanthin, beta
67 ug - -
Folate, food
18 ug - -
Folate, total
31 ug - -
Folic acid
13 ug 3.3% DV 55.08% D
Retinol
0 ug - -
Vitamin A, RAE
18 ug 2% DV 33.9% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.41 mg 2.7% DV 46.33% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
27 mg 2.1% DV 35.2% D
Copper, Cu
0.1 mg 11% DV 183% D
Iron, Fe
1.33 mg 7.4% DV 125% D
Magnesium, Mg
26 mg 6.2% DV 105% D
Phosphorus, P
81 mg 6.5% DV 110% D
Potassium, K
217 mg 4.6% DV 78.25% D
Selenium, Se
8.5 ug 15% DV 262% D
Sodium, Na
353 mg 15% DV 260% D
Zinc, Zn
0.81 mg 7.4% DV 125% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.1 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.28 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.01 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.07 g - -
Palmitic acid
0.59 g - -
Stearic acid
0.31 g - -
Element Amount Daily value Density
MUFA 16:1
0.08 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
16.91 g 6.1% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
7 mg 2.3% DV -
Theobromine
0 mg - -
Water
72.78 g - -

Sources