Chimichanga, chicken - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
304 kcal - -
Protein
12.53 g 25% DV 165% D
Fat
16.44 g 21% DV -
Carbohydrate, by difference
25.74 g 9.4% DV -
Sugars
1.98 g - -
Fiber
1.8 g 6.4% DV 42.29% D
Water
43.9 g - -
Sodium, Na
433 mg 19% DV -
Cholesterol
36 mg 12% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
29 mg 5.3% DV 34.69% D
Folate
79 ug - -
Vitamin B1 (Thiamin)
0.29 mg 24% DV 157% D
Vitamin B12
0.13 ug 5.4% DV 35.64% D
Vitamin B2 (Riboflavin)
0.21 mg 16% DV 107% D
Vitamin B3 (Niacin)
4.3 mg 27% DV 177% D
Vitamin B6
0.21 mg 12% DV 81.27% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
14.8 ug 12% DV 81.14% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
1 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
10 ug - -
Folate, total
51 ug - -
Folic acid
41 ug 10% DV 67.43% D
Retinol
12 ug - -
Vitamin A, RAE
12 ug 1.3% DV 8.77% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 3.29% D
Vitamin E (alpha-tocopherol)
1.56 mg 10% DV 68.42% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
108 mg 8.3% DV 54.66% D
Copper, Cu
0.07 mg 7.9% DV 51.9% D
Iron, Fe
2.12 mg 12% DV 77.49% D
Magnesium, Mg
20 mg 4.8% DV 31.33% D
Phosphorus, P
187 mg 15% DV 98.42% D
Potassium, K
147 mg 3.1% DV 20.58% D
Selenium, Se
20 ug 36% DV 239% D
Sodium, Na
433 mg 19% DV 124% D
Zinc, Zn
0.78 mg 7.1% DV 46.65% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.57 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
4.68 g - -
Omega-9 eicosenoic
0.09 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
5.42 g - -
Butyric acid
0.04 g - -
Capric acid
0.03 g - -
Caproic acid
0.02 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.03 g - -
Myristic acid
0.17 g - -
Palmitic acid
2.53 g - -
Stearic acid
1.12 g - -
Element Amount Daily value Density
MUFA 16:1
0.18 g - -
PUFA 20:4
0.02 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
25.74 g 9.4% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
36 mg 12% DV -
Theobromine
0 mg - -
Water
43.9 g - -

Sources