Burrito, chicken, cheese - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 244 kcal -
Protein 13.78 g 28% DV 226% D
Fat 8.09 g 10% DV
Carbohydrate, by difference 28.32 g 10% DV
Sugars 2.18 g -
Fiber 2 g 7.1% DV 58.55% D
Water 48.29 g -
Sodium, Na 477 mg 21% DV
Cholesterol 40 mg 13% DV

Vitamins ❯

Choline 31.9 mg 5.8% DV 47.54% D
Folate 87 ug - -
Vitamin B1 (Thiamin) 0.32 mg 26% DV 216% D
Vitamin B12 0.14 ug 5.8% DV 47.81% D
Vitamin B2 (Riboflavin) 0.23 mg 18% DV 147% D
Vitamin B3 (Niacin) 4.73 mg 30% DV 243% D
Vitamin B6 0.23 mg 14% DV 111% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 5.3 ug 4.4% DV 36.2% D
Carotene, alpha 0 ug - -
Carotene, beta 2 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 10 ug - -
Folate, total 56 ug - -
Folic acid 45 ug 11% DV 92.21% D
Retinol 13 ug - -
Vitamin A, RAE 13 ug 1.4% DV 11.84% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.1 ug 0.5% DV 4.1% D
Vitamin E (alpha-tocopherol) 0.09 mg 0.6% DV 4.92% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 119 mg 9.2% DV 75.03% D
Copper, Cu 0.08 mg 8.7% DV 71.04% D
Iron, Fe 2.32 mg 13% DV 106% D
Magnesium, Mg 22 mg 5.2% DV 42.94% D
Phosphorus, P 205 mg 16% DV 134% D
Potassium, K 162 mg 3.4% DV 28.25% D
Selenium, Se 22 ug 40% DV 328% D
Sodium, Na 477 mg 21% DV 170% D
Zinc, Zn 0.85 mg 7.7% DV 63.34% D

Missing data

Sources