Burrito, chicken, cheese - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
244 kcal - -
protein-1 Protein
13.78 g 28% DV 226% D
fat-2 Fat
8.09 g 10% DV -
carbs-1 Carbohydrate
28.32 g 10% DV -
sugars-3 Sugars
2.18 g - -
fiber-1 Fiber
2 g 7.1% DV 58.55% D
water-3 Water
48.29 g - -
salt-1 Sodium, Na
477 mg 21% DV -
Cholesterol
40 mg 13% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
31.9 mg 5.8% DV 47.54% D
Folate
87 ug - -
Vitamin B1 (Thiamin)
0.32 mg 26% DV 216% D
Vitamin B12
0.14 ug 5.8% DV 47.81% D
Vitamin B2 (Riboflavin)
0.23 mg 18% DV 147% D
Vitamin B3 (Niacin)
4.73 mg 30% DV 243% D
Vitamin B6
0.23 mg 14% DV 111% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
5.3 ug 4.4% DV 36.2% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
2 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
10 ug - -
Folate, total
56 ug - -
Folic acid
45 ug 11% DV 92.21% D
Retinol
13 ug - -
Vitamin A, RAE
13 ug 1.4% DV 11.84% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 4.1% D
Vitamin E (alpha-tocopherol)
0.09 mg 0.6% DV 4.92% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
119 mg 9.2% DV 75.03% D
Copper, Cu
0.08 mg 8.7% DV 71.04% D
Iron, Fe
2.32 mg 13% DV 106% D
Magnesium, Mg
22 mg 5.2% DV 42.94% D
Phosphorus, P
205 mg 16% DV 134% D
Potassium, K
162 mg 3.4% DV 28.25% D
Selenium, Se
22 ug 40% DV 328% D
Sodium, Na
477 mg 21% DV 170% D
Zinc, Zn
0.85 mg 7.7% DV 63.34% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.16 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.6 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.04 g - -
Butyric acid
0.04 g - -
Capric acid
0.03 g - -
Caproic acid
0.02 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.04 g - -
Myristic acid
0.18 g - -
Palmitic acid
1.79 g - -
Stearic acid
0.94 g - -
Element Amount Daily value Density
MUFA 16:1
0.16 g - -
PUFA 20:4
0.03 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
28.32 g 10% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
40 mg 13% DV -
Theobromine
0 mg - -
Water
48.29 g - -

Sources