Tortillas, ready-to-bake or -fry, flour, refrigerated - Nutrition Facts
100g
Calories by source
General
Energy | 306 kcal | - | |
Protein | 8.2 g | 16% DV | 107% D |
Fat | 7.99 g | 10% DV | |
Carbohydrate, by difference | 49.38 g | 18% DV | |
Starch | 38.38 g | - | |
Sugars | 3.71 g | - | |
Fiber | 3.5 g | 13% DV | 81.7% D |
Water | 31.98 g | - | |
Ash | 2.45 g | - | |
Sodium, Na | 736 mg | 32% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Choline | 7.9 mg | 1.4% DV | 9.39% D |
Folate | 149 ug | - | - |
Vitamin A | 0 iu | - | - |
Vitamin B1 (Thiamin) | 0.5 mg | 42% DV | 274% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.28 mg | 22% DV | 142% D |
Vitamin B3 (Niacin) | 4.42 mg | 28% DV | 180% D |
Vitamin B5 (Pantothenic acid) | 0.56 mg | 11% DV | 73.46% D |
Vitamin B6 | 0.06 mg | 3.5% DV | 22.68% D |
Vitamin C | 0 mg | 0% DV | 0% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 7.2 ug | 6% DV | 39.22% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 0 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 15 ug | - | - |
Folate, total | 94 ug | - | - |
Folic acid | 79 ug | 20% DV | 129% D |
Retinol | 0 ug | - | - |
Tocopherol, beta | 0 mg | - | - |
Tocopherol, delta | 0.36 mg | - | - |
Tocopherol, gamma | 0.84 mg | - | - |
Tocotrienol, alpha | 0 mg | - | - |
Tocotrienol, beta | 0.15 mg | - | - |
Tocotrienol, delta | 0 mg | - | - |
Tocotrienol, gamma | 0 mg | - | - |
Vitamin A, RAE | 0 ug | 0% DV | 0% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 0 mg | 0% DV | 0% D |
Vitamin E, added | 0 mg | - | - |
Vitamin K (Dihydrophylloquinone) | 0.1 ug | - | - |
Vitamin K (Menaquinone-4) | 0 ug | - | - |
Minerals ❯
Calcium, Ca | 146 mg | 11% DV | 73.4% D |
Copper, Cu | 0.1 mg | 12% DV | 75.53% D |
Iron, Fe | 3.63 mg | 20% DV | 132% D |
Magnesium, Mg | 22 mg | 5.2% DV | 34.24% D |
Manganese, Mn | 0.54 mg | 23% DV | 153% D |
Phosphorus, P | 206 mg | 16% DV | 108% D |
Potassium, K | 125 mg | 2.7% DV | 17.38% D |
Selenium, Se | 22.3 ug | 41% DV | 265% D |
Sodium, Na | 736 mg | 32% DV | 209% D |
Zinc, Zn | 0.53 mg | 4.8% DV | 31.49% D |
Amino acids ❯
Alanine | 0.17 g | - | |
Arginine | 0.21 g | - | |
Aspartic acid | 0.22 g | - | |
Cystine | 0.11 g | - | |
Glutamic acid | 1.77 g | - | |
Glycine | 0.19 g | - | |
Histidine | 0.12 g | - | |
Isoleucine | 0.18 g | - | |
Leucine | 0.36 g | - | |
Lysine | 0.12 g | - | |
Methionine | 0.09 g | - | |
Phenylalanine | 0.27 g | - | |
Proline | 0.61 g | - | |
Serine | 0.26 g | - | |
Threonine | 0.14 g | - | |
Tryptophan | 0.07 g | - | |
Tyrosine | 0.16 g | - | |
Valine | 0.21 g | - |
Fatty acids ❯
Omega-3 ALA | 0.23 g | - | |
Omega-3 ALA | 0.21 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 (i) | 0 g | - | |
Omega-6 (n-6) | 0.01 g | - | |
Omega-6 linoleic | 2.06 g | - | |
Omega-6 linoleic | 2.05 g | - | |
Omega-9 eicosenoic | 0.02 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 1.72 g | - | |
Omega-9 oleic (cis) | 1.68 g | - | |
Arachidic acid | 0.02 g | - | |
Behenic acid | 0.01 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0.01 g | - | |
Lignoceric acid | 0.01 g | - | |
Margaric acid | 0.01 g | - | |
Myristic acid | 0.03 g | - | |
Palmitic acid | 1.67 g | - | |
Pentadecylic acid | 0.01 g | - | |
Stearic acid | 1.16 g | - |
More... ❯
MUFA 14:1 | 0 g | - | - |
MUFA 15:1 | 0 g | - | - |
MUFA 16:1 | 0.01 g | - | - |
MUFA 16:1 c | 0.01 g | - | - |
MUFA 17:1 | 0 g | - | - |
MUFA 22:1 c | 0 g | - | - |
MUFA 24:1 c | 0 g | - | - |
PUFA 18:2 CLAs | 0 g | - | - |
PUFA 20:2 n-6 c,c | 0 g | - | - |
PUFA 20:3 | 0 g | - | - |
PUFA 20:3 n-3 | 0 g | - | - |
PUFA 20:3 n-6 | 0 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
TFA 16:1 t | 0 g | - | - |
TFA 18:1 t | 0.04 g | - | - |
TFA 18:2 t not further defined | 0.01 g | - | - |
TFA 22:1 t | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 49.38 g | 18% DV | |
Fructose | 0.28 g | - | |
Galactose | 0 g | - | |
Glucose | 0.38 g | - | |
Lactose | 0 g | - | |
Maltose | 2.45 g | - | |
Starch | 38.38 g | - | |
Sucrose | 0.6 g | - |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 2.45 g | - | |
Betaine | 5.3 mg | - | |
Caffeine | 0 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Theobromine | 0 mg | - | |
Water | 31.98 g | - |
Sources
- Data type: 70
- USDA Food Data Central