Chimichanga, meat - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (100 g) Burrito, beef, cheese
- (10 g) Vegetable oil, NFS
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
325 kcal | - | - |
Protein
|
12.11 g | 24% DV | 149% D |
Fat
|
18.83 g | 24% DV | - |
Carbohydrate, by difference
|
25.74 g | 9.4% DV | - |
Sugars
|
1.98 g | - | - |
Fiber
|
1.8 g | 6.4% DV | 39.56% D |
Water
|
41.69 g | - | - |
Sodium, Na
|
432 mg | 19% DV | - |
Cholesterol
|
27 mg | 9% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
27.1 mg | 4.9% DV | 30.32% D |
Folate
|
80 ug | - | - |
Vitamin B1 (Thiamin)
|
0.28 mg | 23% DV | 142% D |
Vitamin B12
|
0.72 ug | 30% DV | 185% D |
Vitamin B2 (Riboflavin)
|
0.21 mg | 16% DV | 99.88% D |
Vitamin B3 (Niacin)
|
3.69 mg | 23% DV | 142% D |
Vitamin B6
|
0.14 mg | 8.4% DV | 51.76% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin K
|
14.2 ug | 12% DV | 72.82% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
1 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
11 ug | - | - |
Folate, total
|
52 ug | - | - |
Folic acid
|
41 ug | 10% DV | 63.08% D |
Retinol
|
10 ug | - | - |
Vitamin A, RAE
|
10 ug | 1.1% DV | 6.84% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0.1 ug | 0.5% DV | 3.08% D |
Vitamin E (alpha-tocopherol)
|
1.54 mg | 10% DV | 63.18% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
111 mg | 8.5% DV | 52.54% D |
Copper, Cu
|
0.08 mg | 8.7% DV | 53.33% D |
Iron, Fe
|
2.57 mg | 14% DV | 87.86% D |
Magnesium, Mg
|
18 mg | 4.3% DV | 26.37% D |
Phosphorus, P
|
180 mg | 14% DV | 88.62% D |
Potassium, K
|
149 mg | 3.2% DV | 19.51% D |
Selenium, Se
|
18.7 ug | 34% DV | 209% D |
Sodium, Na
|
432 mg | 19% DV | 116% D |
Zinc, Zn
|
2.04 mg | 19% DV | 114% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.57 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
4.45 g | - | - |
Omega-9 eicosenoic
|
0.09 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
6.43 g | - | - |
Butyric acid
|
0.04 g | - | - |
Capric acid
|
0.03 g | - | - |
Caproic acid
|
0.02 g | - | - |
Caprylic acid
|
0.01 g | - | - |
Lauric acid
|
0.04 g | - | - |
Myristic acid
|
0.28 g | - | - |
Palmitic acid
|
3.06 g | - | - |
Stearic acid
|
1.53 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.22 g | - | - |
PUFA 20:4
|
0.01 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
25.74 g | 9.4% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
27 mg | 9% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
41.69 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -