Chimichanga, meat - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
325 kcal - -
Protein
12.11 g 24% DV 149% D
Fat
18.83 g 24% DV -
Carbohydrate, by difference
25.74 g 9.4% DV -
Sugars
1.98 g - -
Fiber
1.8 g 6.4% DV 39.56% D
Water
41.69 g - -
Sodium, Na
432 mg 19% DV -
Cholesterol
27 mg 9% DV -

Vitamins

Element Amount Daily value Density
Choline
27.1 mg 4.9% DV 30.32% D
Folate
80 ug - -
Vitamin B1 (Thiamin)
0.28 mg 23% DV 142% D
Vitamin B12
0.72 ug 30% DV 185% D
Vitamin B2 (Riboflavin)
0.21 mg 16% DV 99.88% D
Vitamin B3 (Niacin)
3.69 mg 23% DV 142% D
Vitamin B6
0.14 mg 8.4% DV 51.76% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
14.2 ug 12% DV 72.82% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
1 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
11 ug - -
Folate, total
52 ug - -
Folic acid
41 ug 10% DV 63.08% D
Retinol
10 ug - -
Vitamin A, RAE
10 ug 1.1% DV 6.84% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 3.08% D
Vitamin E (alpha-tocopherol)
1.54 mg 10% DV 63.18% D
Vitamin E, added
0 mg - -

Minerals

Element Amount Daily value Density
Calcium, Ca
111 mg 8.5% DV 52.54% D
Copper, Cu
0.08 mg 8.7% DV 53.33% D
Iron, Fe
2.57 mg 14% DV 87.86% D
Magnesium, Mg
18 mg 4.3% DV 26.37% D
Phosphorus, P
180 mg 14% DV 88.62% D
Potassium, K
149 mg 3.2% DV 19.51% D
Selenium, Se
18.7 ug 34% DV 209% D
Sodium, Na
432 mg 19% DV 116% D
Zinc, Zn
2.04 mg 19% DV 114% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.57 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
4.45 g - -
Omega-9 eicosenoic
0.09 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
6.43 g - -
Butyric acid
0.04 g - -
Capric acid
0.03 g - -
Caproic acid
0.02 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.04 g - -
Myristic acid
0.28 g - -
Palmitic acid
3.06 g - -
Stearic acid
1.53 g - -
Element Amount Daily value Density
MUFA 16:1
0.22 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
25.74 g 9.4% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
27 mg 9% DV -
Theobromine
0 mg - -
Water
41.69 g - -

Sources