Burrito, beef, cheese - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 267 kcal -
Protein 13.32 g 27% DV 200% D
Fat 10.71 g 14% DV
Carbohydrate, by difference 28.32 g 10% DV
Sugars 2.18 g -
Fiber 2 g 7.1% DV 53.5% D
Water 45.86 g -
Sodium, Na 475 mg 21% DV
Cholesterol 30 mg 10% DV

Vitamins ❯

Choline 29.8 mg 5.4% DV 40.59% D
Folate 88 ug - -
Vitamin B1 (Thiamin) 0.31 mg 25% DV 190% D
Vitamin B12 0.79 ug 33% DV 247% D
Vitamin B2 (Riboflavin) 0.23 mg 18% DV 134% D
Vitamin B3 (Niacin) 4.06 mg 25% DV 190% D
Vitamin B6 0.16 mg 9.2% DV 69.18% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 4.7 ug 3.9% DV 29.34% D
Carotene, alpha 0 ug - -
Carotene, beta 2 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 12 ug - -
Folate, total 57 ug - -
Folic acid 45 ug 11% DV 84.27% D
Retinol 11 ug - -
Vitamin A, RAE 11 ug 1.2% DV 9.16% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.1 ug 0.5% DV 3.75% D
Vitamin E (alpha-tocopherol) 0.07 mg 0.5% DV 3.5% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 122 mg 9.4% DV 70.3% D
Copper, Cu 0.09 mg 9.6% DV 71.58% D
Iron, Fe 2.81 mg 16% DV 117% D
Magnesium, Mg 20 mg 4.8% DV 35.67% D
Phosphorus, P 198 mg 16% DV 119% D
Potassium, K 164 mg 3.5% DV 26.14% D
Selenium, Se 20.6 ug 37% DV 281% D
Sodium, Na 475 mg 21% DV 155% D
Zinc, Zn 2.24 mg 20% DV 153% D

Missing data

Sources