Burrito, beef, cheese - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
|
267 kcal | - | - |
|
13.32 g | 27% DV | 200% D |
|
10.71 g | 14% DV | - |
|
28.32 g | 10% DV | - |
|
2.18 g | - | - |
|
2 g | 7.1% DV | 53.5% D |
|
45.86 g | - | - |
|
475 mg | 21% DV | - |
Cholesterol
|
30 mg | 10% DV | - |
Vitamins
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
29.8 mg | 5.4% DV | 40.59% D |
Folate
|
88 ug | - | - |
Vitamin B1 (Thiamin)
|
0.31 mg | 25% DV | 190% D |
Vitamin B12
|
0.79 ug | 33% DV | 247% D |
Vitamin B2 (Riboflavin)
|
0.23 mg | 18% DV | 134% D |
Vitamin B3 (Niacin)
|
4.06 mg | 25% DV | 190% D |
Vitamin B6
|
0.16 mg | 9.2% DV | 69.18% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin K
|
4.7 ug | 3.9% DV | 29.34% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
2 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
12 ug | - | - |
Folate, total
|
57 ug | - | - |
Folic acid
|
45 ug | 11% DV | 84.27% D |
Retinol
|
11 ug | - | - |
Vitamin A, RAE
|
11 ug | 1.2% DV | 9.16% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0.1 ug | 0.5% DV | 3.75% D |
Vitamin E (alpha-tocopherol)
|
0.07 mg | 0.5% DV | 3.5% D |
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
122 mg | 9.4% DV | 70.3% D |
Copper, Cu
|
0.09 mg | 9.6% DV | 71.58% D |
Iron, Fe
|
2.81 mg | 16% DV | 117% D |
Magnesium, Mg
|
20 mg | 4.8% DV | 35.67% D |
Phosphorus, P
|
198 mg | 16% DV | 119% D |
Potassium, K
|
164 mg | 3.5% DV | 26.14% D |
Selenium, Se
|
20.6 ug | 37% DV | 281% D |
Sodium, Na
|
475 mg | 21% DV | 155% D |
Zinc, Zn
|
2.24 mg | 20% DV | 153% D |
Amino acids
❯
Missing data
Fatty acids
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.16 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
1.34 g | - | - |
Omega-9 eicosenoic
|
0.03 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
3.15 g | - | - |
Butyric acid
|
0.04 g | - | - |
Capric acid
|
0.03 g | - | - |
Caproic acid
|
0.02 g | - | - |
Caprylic acid
|
0.01 g | - | - |
Lauric acid
|
0.04 g | - | - |
Myristic acid
|
0.3 g | - | - |
Palmitic acid
|
2.37 g | - | - |
Stearic acid
|
1.39 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.21 g | - | - |
PUFA 20:4
|
0.01 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
Total (complex+sugars)
|
28.32 g | 10% DV | - |
Other
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
30 mg | 10% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
45.86 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -