Chimichanga, with beans - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
261 kcal - -
Protein
7.39 g 15% DV 113% D
Fat
13.8 g 18% DV -
Carbohydrate, by difference
26.8 g 9.7% DV -
Sugars
1.56 g - -
Fiber
4.4 g 16% DV 120% D
Water
49.99 g - -
Sodium, Na
421 mg 18% DV -
Cholesterol
4 mg 1.3% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
17.7 mg 3.2% DV 24.66% D
Folate
97 ug - -
Vitamin B1 (Thiamin)
0.26 mg 21% DV 164% D
Vitamin B12
0.05 ug 2.1% DV 15.96% D
Vitamin B2 (Riboflavin)
0.15 mg 11% DV 87.24% D
Vitamin B3 (Niacin)
1.75 mg 11% DV 84% D
Vitamin B6
0.07 mg 4% DV 30.65% D
Vitamin C
0.2 mg 0.2% DV 1.7% D
Vitamin K
14 ug 12% DV 89.4% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
1 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
51 ug - -
Folate, total
78 ug - -
Folic acid
27 ug 6.8% DV 51.72% D
Retinol
9 ug - -
Vitamin A, RAE
9 ug 1% DV 7.66% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
1.74 mg 12% DV 88.89% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
95 mg 7.3% DV 56% D
Copper, Cu
0.13 mg 14% DV 106% D
Iron, Fe
2.2 mg 12% DV 93.66% D
Magnesium, Mg
36 mg 8.6% DV 65.68% D
Phosphorus, P
151 mg 12% DV 92.57% D
Potassium, K
222 mg 4.7% DV 36.19% D
Selenium, Se
10.4 ug 19% DV 145% D
Sodium, Na
421 mg 18% DV 140% D
Zinc, Zn
0.76 mg 6.9% DV 52.94% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.59 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
4.1 g - -
Omega-9 eicosenoic
0.08 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
4.62 g - -
Butyric acid
0.03 g - -
Capric acid
0.03 g - -
Caproic acid
0.02 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.03 g - -
Myristic acid
0.15 g - -
Palmitic acid
1.95 g - -
Stearic acid
0.86 g - -
Element Amount Daily value Density
MUFA 16:1
0.07 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
26.8 g 9.7% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
4 mg 1.3% DV -
Theobromine
0 mg - -
Water
49.99 g - -

Sources