Chocolate candy, candy shell with nuts - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
506 kcal - -
Protein
11.02 g 22% DV 87.11% D
Fat
25.45 g 33% DV -
Carbohydrate, by difference
60.17 g 22% DV -
Sugars
52 g - -
Fiber
3.4 g 12% DV 48% D
Water
1.74 g - -
Sodium, Na
122 mg 5.3% DV -
Cholesterol
4 mg 1.3% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
33 mg 6% DV 23.72% D
Folate
55 ug - -
Vitamin B1 (Thiamin)
0.12 mg 10% DV 40.18% D
Vitamin B12
0.22 ug 9.2% DV 36.23% D
Vitamin B2 (Riboflavin)
0.16 mg 13% DV 49.56% D
Vitamin B3 (Niacin)
4.71 mg 29% DV 116% D
Vitamin B6
0.1 mg 5.9% DV 23.25% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
4.4 ug 3.7% DV 14.49% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
55 ug - -
Folate, total
55 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
11 ug - -
Vitamin A, RAE
11 ug 1.2% DV 4.83% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
1.92 mg 13% DV 50.59% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
86 mg 6.6% DV 26.15% D
Copper, Cu
0.46 mg 51% DV 201% D
Iron, Fe
0.82 mg 4.6% DV 18.01% D
Magnesium, Mg
78 mg 19% DV 73.4% D
Phosphorus, P
198 mg 16% DV 62.61% D
Potassium, K
353 mg 7.5% DV 29.69% D
Selenium, Se
2.4 ug 4.4% DV 17.25% D
Sodium, Na
122 mg 5.3% DV 20.97% D
Zinc, Zn
1.46 mg 13% DV 52.46% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.06 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.6 g - -
Omega-9 eicosenoic
0.07 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
6.14 g - -
Butyric acid
0.15 g - -
Capric acid
0.42 g - -
Caproic acid
0.07 g - -
Caprylic acid
0.35 g - -
Lauric acid
4.61 g - -
Myristic acid
1.79 g - -
Palmitic acid
3.4 g - -
Stearic acid
2.33 g - -
Element Amount Daily value Density
MUFA 16:1
0.04 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
60.17 g 22% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
5 mg - -
Cholesterol
4 mg 1.3% DV -
Theobromine
54 mg - -
Water
1.74 g - -

Sources