Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
515 kcal - -
Protein
9.57 g 19% DV 74.33% D
Fat
26.13 g 34% DV -
Carbohydrate, by difference
60.48 g 22% DV -
Sugars
50.75 g - -
Fiber
3.7 g 13% DV 51.32% D
Water
2.48 g - -
Ash
1.44 g - -
Sodium, Na
50 mg 2.2% DV -
Cholesterol
8 mg 2.7% DV -

Vitamins

Element Amount Daily value Density
Choline
37.3 mg 6.8% DV 26.34% D
Folate
55 ug - -
Vitamin A
74 iu - -
Vitamin B1 (Thiamin)
0.06 mg 5.3% DV 20.39% D
Vitamin B12
0.32 ug 13% DV 51.78% D
Vitamin B2 (Riboflavin)
0.11 mg 8.2% DV 31.67% D
Vitamin B3 (Niacin)
3.36 mg 21% DV 81.6% D
Vitamin B5 (Pantothenic acid)
0.63 mg 13% DV 48.7% D
Vitamin B6
0.09 mg 5.3% DV 20.56% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Vitamin K
3 ug 2.5% DV 9.71% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
55 ug - -
Folate, total
55 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
22 ug - -
Vitamin A, RAE
22 ug 2.4% DV 9.49% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
2.85 mg 19% DV 73.79% D
Vitamin E, added
0 mg - -

Minerals

Element Amount Daily value Density
Calcium, Ca
102 mg 7.8% DV 30.47% D
Copper, Cu
0.51 mg 56% DV 218% D
Iron, Fe
1.16 mg 6.4% DV 25.03% D
Magnesium, Mg
69 mg 16% DV 63.8% D
Manganese, Mn
0.66 mg 29% DV 112% D
Phosphorus, P
190 mg 15% DV 59.03% D
Potassium, K
347 mg 7.4% DV 28.67% D
Selenium, Se
4.1 ug 7.5% DV 28.95% D
Sodium, Na
50 mg 2.2% DV 8.44% D
Zinc, Zn
1.76 mg 16% DV 62.14% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.02 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
3.44 g - -
Omega-9 eicosenoic
0.13 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
7.85 g - -
Arachidic acid
0.1 g - -
Behenic acid
0.01 g - -
Butyric acid
0.3 g - -
Capric acid
0.12 g - -
Caproic acid
0.11 g - -
Caprylic acid
0.06 g - -
Lauric acid
0.13 g - -
Lignoceric acid
0 g - -
Margaric acid
0.04 g - -
Myristic acid
0.4 g - -
Palmitic acid
4.81 g - -
Pentadecylic acid
0.04 g - -
Stearic acid
3.91 g - -
Tridecylic acid
0 g - -
Element Amount Daily value Density
MUFA 15:1
0 g - -
MUFA 16:1
0.06 g - -
MUFA 17:1
0.01 g - -
MUFA 24:1 c
0 g - -
PUFA 20:2 n-6 c,c
0 g - -
PUFA 20:3
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
60.48 g 22% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.44 g - -
Caffeine
10 mg - -
Cholesterol
8 mg 2.7% DV -
Theobromine
108 mg - -
Water
2.48 g - -

Sources