Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
515 kcal | - | - |
Protein
|
9.57 g | 19% DV | 74.33% D |
Fat
|
26.13 g | 34% DV | - |
Carbohydrate, by difference
|
60.48 g | 22% DV | - |
Sugars
|
50.75 g | - | - |
Fiber
|
3.7 g | 13% DV | 51.32% D |
Water
|
2.48 g | - | - |
Ash
|
1.44 g | - | - |
Sodium, Na
|
50 mg | 2.2% DV | - |
Cholesterol
|
8 mg | 2.7% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
37.3 mg | 6.8% DV | 26.34% D |
Folate
|
55 ug | - | - |
Vitamin A
|
74 iu | - | - |
Vitamin B1 (Thiamin)
|
0.06 mg | 5.3% DV | 20.39% D |
Vitamin B12
|
0.32 ug | 13% DV | 51.78% D |
Vitamin B2 (Riboflavin)
|
0.11 mg | 8.2% DV | 31.67% D |
Vitamin B3 (Niacin)
|
3.36 mg | 21% DV | 81.6% D |
Vitamin B5 (Pantothenic acid)
|
0.63 mg | 13% DV | 48.7% D |
Vitamin B6
|
0.09 mg | 5.3% DV | 20.56% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin D
|
0 iu | - | - |
Vitamin K
|
3 ug | 2.5% DV | 9.71% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
0 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
55 ug | - | - |
Folate, total
|
55 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
22 ug | - | - |
Vitamin A, RAE
|
22 ug | 2.4% DV | 9.49% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol)
|
2.85 mg | 19% DV | 73.79% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
102 mg | 7.8% DV | 30.47% D |
Copper, Cu
|
0.51 mg | 56% DV | 218% D |
Iron, Fe
|
1.16 mg | 6.4% DV | 25.03% D |
Magnesium, Mg
|
69 mg | 16% DV | 63.8% D |
Manganese, Mn
|
0.66 mg | 29% DV | 112% D |
Phosphorus, P
|
190 mg | 15% DV | 59.03% D |
Potassium, K
|
347 mg | 7.4% DV | 28.67% D |
Selenium, Se
|
4.1 ug | 7.5% DV | 28.95% D |
Sodium, Na
|
50 mg | 2.2% DV | 8.44% D |
Zinc, Zn
|
1.76 mg | 16% DV | 62.14% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.02 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
3.44 g | - | - |
Omega-9 eicosenoic
|
0.13 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
7.85 g | - | - |
Arachidic acid
|
0.1 g | - | - |
Behenic acid
|
0.01 g | - | - |
Butyric acid
|
0.3 g | - | - |
Capric acid
|
0.12 g | - | - |
Caproic acid
|
0.11 g | - | - |
Caprylic acid
|
0.06 g | - | - |
Lauric acid
|
0.13 g | - | - |
Lignoceric acid
|
0 g | - | - |
Margaric acid
|
0.04 g | - | - |
Myristic acid
|
0.4 g | - | - |
Palmitic acid
|
4.81 g | - | - |
Pentadecylic acid
|
0.04 g | - | - |
Stearic acid
|
3.91 g | - | - |
Tridecylic acid
|
0 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 15:1
|
0 g | - | - |
MUFA 16:1
|
0.06 g | - | - |
MUFA 17:1
|
0.01 g | - | - |
MUFA 24:1 c
|
0 g | - | - |
PUFA 20:2 n-6 c,c
|
0 g | - | - |
PUFA 20:3
|
0 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
60.48 g | 22% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
1.44 g | - | - |
Caffeine
|
10 mg | - | - |
Cholesterol
|
8 mg | 2.7% DV | - |
Theobromine
|
108 mg | - | - |
Water
|
2.48 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -