Chocolate candy, caramel filled with nuts - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (60 g) Candies, milk chocolate
- (35 g) Candies, caramels
- (5 g) Peanuts, all types, dry-roasted, without salt
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
484 kcal | - | - |
Protein
|
7.42 g | 15% DV | 61.32% D |
Fat
|
23.11 g | 30% DV | - |
Carbohydrate, by difference
|
63.65 g | 23% DV | - |
Sugars
|
54.07 g | - | - |
Fiber
|
2.5 g | 8.9% DV | 36.89% D |
Water
|
3.97 g | - | - |
Sodium, Na
|
133 mg | 5.8% DV | - |
Cholesterol
|
16 mg | 5.3% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
33.7 mg | 6.1% DV | 25.32% D |
Folate
|
13 ug | - | - |
Vitamin B1 (Thiamin)
|
0.11 mg | 9.3% DV | 38.22% D |
Vitamin B12
|
0.56 ug | 23% DV | 96.42% D |
Vitamin B2 (Riboflavin)
|
0.28 mg | 21% DV | 88.37% D |
Vitamin B3 (Niacin)
|
1 mg | 6.3% DV | 25.85% D |
Vitamin B6
|
0.06 mg | 3.8% DV | 15.56% D |
Vitamin C
|
0.1 mg | 0.1% DV | 0.46% D |
Vitamin K
|
4 ug | 3.3% DV | 13.77% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
1 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
13 ug | - | - |
Folate, total
|
13 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
39 ug | - | - |
Vitamin A, RAE
|
40 ug | 4.4% DV | 18.37% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol)
|
0.71 mg | 4.7% DV | 19.56% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
165 mg | 13% DV | 52.45% D |
Copper, Cu
|
0.32 mg | 36% DV | 148% D |
Iron, Fe
|
1.54 mg | 8.6% DV | 35.35% D |
Magnesium, Mg
|
53 mg | 13% DV | 52.14% D |
Phosphorus, P
|
183 mg | 15% DV | 60.5% D |
Potassium, K
|
330 mg | 7% DV | 29.01% D |
Selenium, Se
|
3.8 ug | 6.9% DV | 28.55% D |
Sodium, Na
|
133 mg | 5.8% DV | 23.9% D |
Zinc, Zn
|
1.67 mg | 15% DV | 62.73% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.08 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
2.42 g | - | - |
Omega-9 eicosenoic
|
0.03 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
5.42 g | - | - |
Butyric acid
|
0.23 g | - | - |
Capric acid
|
0.16 g | - | - |
Caproic acid
|
0.06 g | - | - |
Caprylic acid
|
0.07 g | - | - |
Lauric acid
|
0.16 g | - | - |
Myristic acid
|
0.78 g | - | - |
Palmitic acid
|
5.86 g | - | - |
Stearic acid
|
4.86 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.28 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
63.65 g | 23% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
12 mg | - | - |
Cholesterol
|
16 mg | 5.3% DV | - |
Theobromine
|
123 mg | - | - |
Water
|
3.97 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -