Chocolate milk, made from sugar free syrup with whole milk - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
59 kcal - -
Protein
3.22 g 6.4% DV 218% D
Fat
3.05 g 3.9% DV -
Carbohydrate, by difference
5.83 g 2.1% DV -
Sugars
4.24 g - -
Fiber
0.4 g 1.4% DV 48.43% D
Water
86.94 g - -
Sodium, Na
76 mg 3.3% DV -
Cholesterol
10 mg 3.3% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
15.8 mg 2.9% DV 97.38% D
Folate
1 ug - -
Vitamin B1 (Thiamin)
0.05 mg 4.3% DV 144% D
Vitamin B12
0.47 ug 20% DV 664% D
Vitamin B2 (Riboflavin)
0.13 mg 10% DV 339% D
Vitamin B3 (Niacin)
0.14 mg 0.9% DV 29.24% D
Vitamin B6
0.06 mg 3.3% DV 112% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
0.3 ug 0.3% DV 8.47% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
6 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
1 ug - -
Folate, total
1 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
27 ug - -
Vitamin A, RAE
28 ug 3.1% DV 105% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
1 ug 5% DV 169% D
Vitamin E (alpha-tocopherol)
0.05 mg 0.3% DV 11.3% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
108 mg 8.3% DV 282% D
Copper, Cu
0.07 mg 8% DV 271% D
Iron, Fe
0.26 mg 1.4% DV 48.96% D
Magnesium, Mg
20 mg 4.8% DV 161% D
Phosphorus, P
103 mg 8.2% DV 279% D
Potassium, K
180 mg 3.8% DV 130% D
Selenium, Se
1.9 ug 3.5% DV 117% D
Sodium, Na
76 mg 3.3% DV 112% D
Zinc, Zn
0.49 mg 4.5% DV 151% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.01 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.11 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.66 g - -
Butyric acid
0.06 g - -
Capric acid
0.07 g - -
Caproic acid
0.05 g - -
Caprylic acid
0.03 g - -
Lauric acid
0.09 g - -
Myristic acid
0.27 g - -
Palmitic acid
0.79 g - -
Stearic acid
0.32 g - -
Element Amount Daily value Density
MUFA 16:1
0.04 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
5.83 g 2.1% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
2 mg - -
Cholesterol
10 mg 3.3% DV -
Theobromine
51 mg - -
Water
86.94 g - -

Sources