Milk, whole, 3.25% milkfat, with added vitamin D - Nutrition Facts

100g

Calories by source

General

Energy 61 kcal -
Protein 3.27 g 6.5% DV 214% D
Fat 3.2 g 4.1% DV
Carbohydrate, by difference 4.63 g 1.7% DV
Water 88.1 g -
Ash 0.8 g -
Sodium, Na 38 mg 1.7% DV
Cholesterol 12 mg 4% DV

Vitamins ❯

Minerals ❯

Calcium, Ca 123 mg 9.5% DV 310% D
Copper, Cu 0 mg 0.1% DV 3.64% D
Iodine, I 37.9 ug 25% DV 828% D
Iron, Fe 0 mg 0% DV 0% D
Magnesium, Mg 11.9 mg 2.8% DV 92.9% D
Manganese, Mn 0 mg 0% DV 0% D
Phosphorus, P 101 mg 8.1% DV 265% D
Potassium, K 150 mg 3.2% DV 105% D
Selenium, Se 1.9 ug 3.5% DV 113% D
Sodium, Na 38 mg 1.7% DV 54.17% D
Zinc, Zn 0.42 mg 3.8% DV 125% D
Alanine 0.11 g -
Arginine 0.13 g -
Aspartic acid 0.28 g -
Cysteine 0.04 g -
Glutamic acid 0.79 g -
Glycine 0.07 g -
Histidine 0.1 g -
Isoleucine 0.17 g -
Leucine 0.33 g -
Lysine 0.3 g -
Methionine 0.09 g -
Phenylalanine 0.16 g -
Proline 0.33 g -
Serine 0.19 g -
Threonine 0.15 g -
Tryptophan 0.04 g -
Tyrosine 0.16 g -
Valine 0.21 g -
Ash 0.8 g -
Betaine 0.7 mg -
Cholesterol 12 mg 4% DV
Hydroxyproline 0 g -
Nitrogen 0.51 g -
Water 88.1 g -

Sources