Chocolate milk, made from syrup with whole milk - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
89 kcal - -
Protein
2.83 g 5.7% DV 127% D
Fat
2.77 g 3.6% DV -
Carbohydrate, by difference
12.97 g 4.7% DV -
Sugars
12.16 g - -
Water
80.62 g - -
Sodium, Na
53 mg 2.3% DV -
Cholesterol
10 mg 3.3% DV -

Vitamins

Element Amount Daily value Density
Choline
15.5 mg 2.8% DV 63.33% D
Folate
0 ug - -
Vitamin B1 (Thiamin)
0.05 mg 4.1% DV 91.76% D
Vitamin B12
0.47 ug 20% DV 440% D
Vitamin B2 (Riboflavin)
0.12 mg 9.5% DV 214% D
Vitamin B3 (Niacin)
0.11 mg 0.7% DV 16.01% D
Vitamin B6
0.05 mg 3.2% DV 71.38% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
0.3 ug 0.3% DV 5.62% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
6 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
0 ug - -
Folate, total
0 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
27 ug - -
Vitamin A, RAE
28 ug 3.1% DV 69.91% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
1 ug 5% DV 112% D
Vitamin E (alpha-tocopherol)
0.04 mg 0.3% DV 5.99% D
Vitamin E, added
0 mg - -

Minerals

Element Amount Daily value Density
Calcium, Ca
107 mg 8.2% DV 185% D
Copper, Cu
0.04 mg 4.7% DV 105% D
Iron, Fe
0 mg 0% DV 0% D
Magnesium, Mg
16 mg 3.8% DV 85.61% D
Phosphorus, P
95 mg 7.6% DV 171% D
Potassium, K
146 mg 3.1% DV 69.81% D
Selenium, Se
1.8 ug 3.3% DV 73.54% D
Sodium, Na
53 mg 2.3% DV 51.78% D
Zinc, Zn
0.44 mg 4% DV 89.89% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.01 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.1 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.6 g - -
Butyric acid
0.06 g - -
Capric acid
0.07 g - -
Caproic acid
0.05 g - -
Caprylic acid
0.03 g - -
Lauric acid
0.08 g - -
Myristic acid
0.26 g - -
Palmitic acid
0.74 g - -
Stearic acid
0.27 g - -
Element Amount Daily value Density
MUFA 16:1
0.04 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
12.97 g 4.7% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
2 mg - -
Cholesterol
10 mg 3.3% DV -
Theobromine
22 mg - -
Water
80.62 g - -

Sources