Chocolate milk, made from syrup with whole milk - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- 1 cup (244 g) Milk, whole, 3.25% milkfat, with added vitamin D
- (37.5 g) Syrup, NESTLE, chocolate
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
89 kcal | - | - |
Protein
|
2.83 g | 5.7% DV | 127% D |
Fat
|
2.77 g | 3.6% DV | - |
Carbohydrate, by difference
|
12.97 g | 4.7% DV | - |
Sugars
|
12.16 g | - | - |
Water
|
80.62 g | - | - |
Sodium, Na
|
53 mg | 2.3% DV | - |
Cholesterol
|
10 mg | 3.3% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
15.5 mg | 2.8% DV | 63.33% D |
Folate
|
0 ug | - | - |
Vitamin B1 (Thiamin)
|
0.05 mg | 4.1% DV | 91.76% D |
Vitamin B12
|
0.47 ug | 20% DV | 440% D |
Vitamin B2 (Riboflavin)
|
0.12 mg | 9.5% DV | 214% D |
Vitamin B3 (Niacin)
|
0.11 mg | 0.7% DV | 16.01% D |
Vitamin B6
|
0.05 mg | 3.2% DV | 71.38% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin K
|
0.3 ug | 0.3% DV | 5.62% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
6 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
0 ug | - | - |
Folate, total
|
0 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
27 ug | - | - |
Vitamin A, RAE
|
28 ug | 3.1% DV | 69.91% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
1 ug | 5% DV | 112% D |
Vitamin E (alpha-tocopherol)
|
0.04 mg | 0.3% DV | 5.99% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
107 mg | 8.2% DV | 185% D |
Copper, Cu
|
0.04 mg | 4.7% DV | 105% D |
Iron, Fe
|
0 mg | 0% DV | 0% D |
Magnesium, Mg
|
16 mg | 3.8% DV | 85.61% D |
Phosphorus, P
|
95 mg | 7.6% DV | 171% D |
Potassium, K
|
146 mg | 3.1% DV | 69.81% D |
Selenium, Se
|
1.8 ug | 3.3% DV | 73.54% D |
Sodium, Na
|
53 mg | 2.3% DV | 51.78% D |
Zinc, Zn
|
0.44 mg | 4% DV | 89.89% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.01 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
0.1 g | - | - |
Omega-9 eicosenoic
|
0 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
0.6 g | - | - |
Butyric acid
|
0.06 g | - | - |
Capric acid
|
0.07 g | - | - |
Caproic acid
|
0.05 g | - | - |
Caprylic acid
|
0.03 g | - | - |
Lauric acid
|
0.08 g | - | - |
Myristic acid
|
0.26 g | - | - |
Palmitic acid
|
0.74 g | - | - |
Stearic acid
|
0.27 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.04 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
12.97 g | 4.7% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
2 mg | - | - |
Cholesterol
|
10 mg | 3.3% DV | - |
Theobromine
|
22 mg | - | - |
Water
|
80.62 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -