Chorizo - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
341 kcal - -
protein-1 Protein
19.3 g 39% DV 226% D
fat-2 Fat
28.1 g 36% DV -
carbs-1 Carbohydrate
2.63 g 1% DV -
water-3 Water
46.3 g - -
salt-1 Sodium, Na
983 mg 43% DV -
Cholesterol
107 mg 36% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
97.1 mg 18% DV 104% D
Folate
10 ug - -
Vitamin B1 (Thiamin)
0.37 mg 30% DV 178% D
Vitamin B12
1.21 ug 50% DV 296% D
Vitamin B2 (Riboflavin)
0.42 mg 32% DV 189% D
Vitamin B3 (Niacin)
7.06 mg 44% DV 259% D
Vitamin B6
0.55 mg 33% DV 191% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
6 ug 5% DV 29.33% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
10 ug - -
Folate, total
10 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
1.5 ug 7.5% DV 43.99% D
Vitamin E (alpha-tocopherol)
1.5 mg 10% DV 58.65% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
37 mg 2.8% DV 16.69% D
Copper, Cu
0.13 mg 14% DV 84.72% D
Iron, Fe
2.34 mg 13% DV 76.25% D
Magnesium, Mg
30 mg 7.1% DV 41.89% D
Phosphorus, P
207 mg 17% DV 97.13% D
Potassium, K
435 mg 9.3% DV 54.28% D
Selenium, Se
25.9 ug 47% DV 276% D
Sodium, Na
983 mg 43% DV 251% D
Zinc, Zn
2.19 mg 20% DV 117% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.19 g - -
Omega-3 DHA
0.01 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
4.18 g - -
Omega-9 eicosenoic
0.25 g - -
Omega-9 erucic
0.01 g - -
Omega-9 oleic
10.9 g - -
Butyric acid
0.01 g - -
Capric acid
0.02 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.02 g - -
Myristic acid
0.35 g - -
Palmitic acid
5.9 g - -
Stearic acid
3 g - -
Element Amount Daily value Density
MUFA 16:1
0.57 g - -
PUFA 20:4
0.13 g - -
PUFA 22:5 n-3 (DPA)
0.02 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
107 mg 36% DV -
Theobromine
0 mg - -
Water
46.3 g - -

Sources