Coconut cream, canned, sweetened - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
357 kcal - -
Protein
1.17 g 2.3% DV 13.11% D
Fat
16.31 g 21% DV -
Carbohydrate, by difference
53.21 g 19% DV -
Sugars
51.5 g - -
Fiber
0.2 g 0.7% DV 4% D
Water
28.97 g - -
Sodium, Na
36 mg 1.6% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
6.6 mg 1.2% DV 6.72% D
Folate
14 ug - -
Vitamin B1 (Thiamin)
0.02 mg 1.8% DV 10.27% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.04 mg 3.1% DV 17.24% D
Vitamin B3 (Niacin)
0.04 mg 0.2% DV 1.33% D
Vitamin B6
0.03 mg 1.7% DV 9.56% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
0.1 ug 0.1% DV 0.47% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
14 ug - -
Folate, total
14 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.13 mg 0.9% DV 4.86% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
4 mg 0.3% DV 1.72% D
Copper, Cu
0.24 mg 26% DV 147% D
Iron, Fe
0.13 mg 0.7% DV 4.05% D
Magnesium, Mg
17 mg 4% DV 22.68% D
Phosphorus, P
22 mg 1.8% DV 9.86% D
Potassium, K
101 mg 2.1% DV 12.04% D
Selenium, Se
5.5 ug 10% DV 56.02% D
Sodium, Na
36 mg 1.6% DV 8.77% D
Zinc, Zn
0.6 mg 5.5% DV 30.56% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.16 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.68 g - -
Butyric acid
0 g - -
Capric acid
1.12 g - -
Caproic acid
0.08 g - -
Caprylic acid
1.41 g - -
Lauric acid
8.44 g - -
Myristic acid
3.02 g - -
Palmitic acid
1.11 g - -
Stearic acid
0.3 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
53.21 g 19% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
28.97 g - -

Sources