Coconut water, sweetened - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
37 kcal - -
Protein
0.21 g 0.4% DV 22.7% D
Fat
0.02 g 0% DV -
Carbohydrate, by difference
9.07 g 3.3% DV -
Sugars
8.78 g - -
Water
90.22 g - -
Sodium, Na
25 mg 1.1% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
0 mg 0% DV 0% D
Folate
0 ug - -
Vitamin B1 (Thiamin)
0.03 mg 2.3% DV 126% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0 mg 0.1% DV 4.16% D
Vitamin B3 (Niacin)
0 mg 0% DV 0% D
Vitamin B6
0 mg 0% DV 0% D
Vitamin C
9.4 mg 10% DV 565% D
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
0 ug - -
Folate, total
0 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0 mg 0% DV 0% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
7 mg 0.5% DV 29.11% D
Copper, Cu
0.01 mg 0.9% DV 48.05% D
Iron, Fe
0.03 mg 0.2% DV 9.01% D
Magnesium, Mg
6 mg 1.4% DV 77.22% D
Phosphorus, P
5 mg 0.4% DV 21.62% D
Potassium, K
157 mg 3.3% DV 181% D
Selenium, Se
0 ug 0% DV 0% D
Sodium, Na
25 mg 1.1% DV 58.75% D
Zinc, Zn
0.02 mg 0.2% DV 9.83% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0 g - -
Stearic acid
0 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
9.07 g 3.3% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
90.22 g - -

Sources