Beverages, Coconut water, ready-to-drink, unsweetened - Nutrition Facts

100g

Calories by source

General

Energy 18 kcal -
Protein 0.22 g 0.4% DV 48.89% D
Fat 0 g 0% DV
Carbohydrate, by difference 4.24 g 1.5% DV
Sugars 3.92 g -
Water 95.03 g -
Ash 0.52 g -
Sodium, Na 26 mg 1.1% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 0 mg 0% DV 0% D
Folate 0 ug - -
Vitamin A 0 iu - -
Vitamin B1 (Thiamin) 0.03 mg 2.5% DV 278% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0 mg 0% DV 0% D
Vitamin B3 (Niacin) 0 mg 0% DV 0% D
Vitamin B6 0 mg 0% DV 0% D
Vitamin C 9.9 mg 11% DV 1222% D
Vitamin D 0 iu - -
Vitamin K 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 7 mg 0.5% DV 59.83% D
Copper, Cu 0.01 mg 0.9% DV 98.77% D
Iron, Fe 0.03 mg 0.2% DV 18.52% D
Magnesium, Mg 6 mg 1.4% DV 159% D
Manganese, Mn 0.22 mg 9.6% DV 1068% D
Phosphorus, P 5 mg 0.4% DV 44.44% D
Potassium, K 165 mg 3.5% DV 390% D
Selenium, Se 0 ug 0% DV 0% D
Sodium, Na 26 mg 1.1% DV 126% D
Zinc, Zn 0.02 mg 0.2% DV 20.2% D

Missing data

Total (complex+sugars) 4.24 g 1.5% DV
Fructose 2.14 g -
Galactose 0 g -
Glucose 0.82 g -
Lactose 0 g -
Maltose 0 g -
Sucrose 0.96 g -
Alcohol, ethyl 0 g -
Ash 0.52 g -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 95.03 g -

Sources