Cookies, peanut butter, commercially prepared, soft-type - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
457 kcal - -
Protein
5.3 g 11% DV 46.39% D
Fat
24.4 g 31% DV -
Carbohydrate, by difference
57.7 g 21% DV -
Fiber
1.7 g 6.1% DV 26.57% D
Water
11.5 g - -
Ash
1.1 g - -
Sodium, Na
336 mg 15% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
110 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.25 mg 21% DV 90.44% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.17 mg 13% DV 55.55% D
Vitamin B3 (Niacin)
2.16 mg 14% DV 59.08% D
Vitamin B5 (Pantothenic acid)
0.36 mg 7.2% DV 31.68% D
Vitamin B6
0.03 mg 1.6% DV 6.95% D
Vitamin C
0 mg 0% DV 0% D
Element Amount Daily value Density
Folate, food
5 ug - -
Folate, total
67 ug - -
Folic acid
62 ug 16% DV 67.83% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
12 mg 0.9% DV 4.04% D
Copper, Cu
0.08 mg 8.9% DV 38.9% D
Iron, Fe
0.89 mg 4.9% DV 21.64% D
Magnesium, Mg
32 mg 7.6% DV 33.34% D
Manganese, Mn
0.43 mg 19% DV 81.82% D
Phosphorus, P
87 mg 7% DV 30.46% D
Potassium, K
107 mg 2.3% DV 9.96% D
Selenium, Se
4.4 ug 8% DV 35.01% D
Sodium, Na
336 mg 15% DV 63.93% D
Zinc, Zn
0.55 mg 5% DV 21.88% D
Element Amount Daily value Density
Alanine
0.2 g - -
Arginine
0.46 g - -
Aspartic acid
0.49 g - -
Cystine
0.09 g - -
Glutamic acid
1.33 g - -
Glycine
0.26 g - -
Histidine
0.13 g - -
Isoleucine
0.2 g - -
Leucine
0.36 g - -
Lysine
0.2 g - -
Methionine
0.07 g - -
Phenylalanine
0.27 g - -
Proline
0.37 g - -
Serine
0.27 g - -
Threonine
0.17 g - -
Tryptophan
0.06 g - -
Tyrosine
0.19 g - -
Valine
0.23 g - -
Element Amount Daily value Density
Omega-3 ALA
0.11 g - -
Omega-6 linoleic
4.24 g - -
Omega-9 eicosenoic
0.1 g - -
Omega-9 oleic
13.17 g - -
Lauric acid
0 g - -
Myristic acid
0.09 g - -
Palmitic acid
3.01 g - -
Stearic acid
2.27 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0.02 g - -
Total (complex+sugars)
57.7 g 21% DV -
Element Amount Daily value Density
Ash
1.1 g - -
Cholesterol
0 mg 0% DV -
Water
11.5 g - -

Sources