Corn with red and green peppers, canned, solids and liquids - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
75 kcal - -
Protein
2.33 g 4.7% DV 124% D
Fat
0.55 g 0.7% DV -
Carbohydrate, by difference
18.17 g 6.6% DV -
Water
77.5 g - -
Ash
1.45 g - -
Sodium, Na
347 mg 15% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
34 ug - -
Vitamin A
232 iu - -
Vitamin B1 (Thiamin)
0.02 mg 1.8% DV 48.89% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.08 mg 6.2% DV 164% D
Vitamin B3 (Niacin)
0.95 mg 5.9% DV 158% D
Vitamin B5 (Pantothenic acid)
0.45 mg 8.9% DV 238% D
Vitamin B6
0.1 mg 5.7% DV 152% D
Vitamin C
8.8 mg 9.8% DV 261% D
Vitamin D
0 iu - -
Element Amount Daily value Density
Folate, food
34 ug - -
Folate, total
34 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
12 ug 1.3% DV 35.56% D
Vitamin D (D2 + D3)
0 ug 0% DV 0% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
5 mg 0.4% DV 10.26% D
Copper, Cu
0.06 mg 6.7% DV 178% D
Iron, Fe
0.79 mg 4.4% DV 117% D
Magnesium, Mg
25 mg 6% DV 159% D
Manganese, Mn
0.04 mg 1.9% DV 49.86% D
Phosphorus, P
62 mg 5% DV 132% D
Potassium, K
153 mg 3.3% DV 86.81% D
Selenium, Se
0.6 ug 1.1% DV 29.09% D
Sodium, Na
347 mg 15% DV 402% D
Zinc, Zn
0.37 mg 3.4% DV 89.7% D
Element Amount Daily value Density
Alanine
0.21 g - -
Arginine
0.1 g - -
Aspartic acid
0.18 g - -
Cystine
0.02 g - -
Glutamic acid
0.45 g - -
Glycine
0.09 g - -
Histidine
0.06 g - -
Isoleucine
0.09 g - -
Leucine
0.25 g - -
Lysine
0.1 g - -
Methionine
0.05 g - -
Phenylalanine
0.11 g - -
Proline
0.21 g - -
Serine
0.11 g - -
Threonine
0.09 g - -
Tryptophan
0.02 g - -
Tyrosine
0.09 g - -
Valine
0.13 g - -
Element Amount Daily value Density
Omega-3 ALA
0.01 g - -
Omega-6 linoleic
0.25 g - -
Omega-9 oleic
0.16 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.08 g - -
Stearic acid
0.01 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
Total (complex+sugars)
18.17 g 6.6% DV -
Element Amount Daily value Density
Ash
1.45 g - -
Cholesterol
0 mg 0% DV -
Water
77.5 g - -

Sources