Cornbread stuffing - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
179 kcal - -
protein-1 Protein
2.9 g 5.8% DV 64.8% D
fat-2 Fat
8.8 g 11% DV -
carbs-1 Carbohydrate
21.9 g 8% DV -
fiber-1 Fiber
2.9 g 10% DV 116% D
water-3 Water
64.9 g - -
salt-1 Sodium, Na
526 mg 23% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
24.4 mg 4.4% DV 49.57% D
Folate
159 ug - -
Vitamin B1 (Thiamin)
0.12 mg 9.8% DV 109% D
Vitamin B12
0.01 ug 0.4% DV 4.66% D
Vitamin B2 (Riboflavin)
0.09 mg 7.1% DV 79.07% D
Vitamin B3 (Niacin)
1.25 mg 7.8% DV 87.08% D
Vitamin B6
0.04 mg 2.2% DV 24.98% D
Vitamin C
0.8 mg 0.9% DV 9.93% D
Vitamin K
8.8 ug 7.3% DV 81.94% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
58 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
8 ug - -
Folate, total
97 ug - -
Folic acid
89 ug 22% DV 249% D
Retinol
73 ug - -
Vitamin A, RAE
78 ug 8.7% DV 96.83% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.85 mg 5.7% DV 63.31% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
26 mg 2% DV 22.35% D
Copper, Cu
0.07 mg 7.7% DV 85.66% D
Iron, Fe
0.94 mg 5.2% DV 58.35% D
Magnesium, Mg
13 mg 3.1% DV 34.58% D
Phosphorus, P
34 mg 2.7% DV 30.39% D
Potassium, K
62 mg 1.3% DV 14.74% D
Selenium, Se
30.7 ug 56% DV 624% D
Sodium, Na
526 mg 23% DV 256% D
Zinc, Zn
0.23 mg 2.1% DV 23.36% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.12 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.59 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
3.84 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.02 g - -
Palmitic acid
1.09 g - -
Stearic acid
0.64 g - -
Element Amount Daily value Density
MUFA 16:1
0.02 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
64.9 g - -

Sources