Cornbread stuffing - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 179 kcal -
Protein 2.9 g 5.8% DV 64.8% D
Fat 8.8 g 11% DV
Carbohydrate, by difference 21.9 g 8% DV
Fiber 2.9 g 10% DV 116% D
Water 64.9 g -
Sodium, Na 526 mg 23% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 24.4 mg 4.4% DV 49.57% D
Folate 159 ug - -
Vitamin B1 (Thiamin) 0.12 mg 9.8% DV 109% D
Vitamin B12 0.01 ug 0.4% DV 4.66% D
Vitamin B2 (Riboflavin) 0.09 mg 7.1% DV 79.07% D
Vitamin B3 (Niacin) 1.25 mg 7.8% DV 87.08% D
Vitamin B6 0.04 mg 2.2% DV 24.98% D
Vitamin C 0.8 mg 0.9% DV 9.93% D
Vitamin K 8.8 ug 7.3% DV 81.94% D
Carotene, alpha 0 ug - -
Carotene, beta 58 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 8 ug - -
Folate, total 97 ug - -
Folic acid 89 ug 22% DV 249% D
Retinol 73 ug - -
Vitamin A, RAE 78 ug 8.7% DV 96.83% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.85 mg 5.7% DV 63.31% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 26 mg 2% DV 22.35% D
Copper, Cu 0.07 mg 7.7% DV 85.66% D
Iron, Fe 0.94 mg 5.2% DV 58.35% D
Magnesium, Mg 13 mg 3.1% DV 34.58% D
Phosphorus, P 34 mg 2.7% DV 30.39% D
Potassium, K 62 mg 1.3% DV 14.74% D
Selenium, Se 30.7 ug 56% DV 624% D
Sodium, Na 526 mg 23% DV 256% D
Zinc, Zn 0.23 mg 2.1% DV 23.36% D

Missing data

Sources