Bread, stuffing, cornbread, dry mix, prepared - Nutrition Facts
100g
Calories by source
General
Energy | 179 kcal | - | |
Protein | 2.9 g | 5.8% DV | 64.8% D |
Fat | 8.8 g | 11% DV | |
Carbohydrate, by difference | 21.9 g | 8% DV | |
Fiber | 2.9 g | 10% DV | 116% D |
Water | 64.9 g | - | |
Ash | 1.5 g | - | |
Sodium, Na | 526 mg | 23% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Choline | 24.4 mg | 4.4% DV | 49.57% D |
Folate | 159 ug | - | - |
Vitamin A | 340 iu | - | - |
Vitamin B1 (Thiamin) | 0.12 mg | 9.8% DV | 109% D |
Vitamin B12 | 0.01 ug | 0.4% DV | 4.66% D |
Vitamin B2 (Riboflavin) | 0.09 mg | 7.1% DV | 79.07% D |
Vitamin B3 (Niacin) | 1.25 mg | 7.8% DV | 87.08% D |
Vitamin B5 (Pantothenic acid) | 0.06 mg | 1.2% DV | 13.41% D |
Vitamin B6 | 0.04 mg | 2.2% DV | 24.98% D |
Vitamin C | 0.8 mg | 0.9% DV | 9.93% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 8.8 ug | 7.3% DV | 81.94% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 58 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 8 ug | - | - |
Folate, total | 97 ug | - | - |
Folic acid | 89 ug | 22% DV | 249% D |
Retinol | 73 ug | - | - |
Vitamin A, RAE | 78 ug | 8.7% DV | 96.83% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 0.85 mg | 5.7% DV | 63.31% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 26 mg | 2% DV | 22.35% D |
Copper, Cu | 0.07 mg | 7.7% DV | 85.66% D |
Iron, Fe | 0.94 mg | 5.2% DV | 58.35% D |
Magnesium, Mg | 13 mg | 3.1% DV | 34.58% D |
Manganese, Mn | 0.11 mg | 5% DV | 55.38% D |
Phosphorus, P | 34 mg | 2.7% DV | 30.39% D |
Potassium, K | 62 mg | 1.3% DV | 14.74% D |
Selenium, Se | 30.7 ug | 56% DV | 624% D |
Sodium, Na | 526 mg | 23% DV | 256% D |
Zinc, Zn | 0.23 mg | 2.1% DV | 23.36% D |
Amino acids ❯
Alanine | 0.14 g | - | |
Arginine | 0.13 g | - | |
Aspartic acid | 0.16 g | - | |
Cystine | 0.06 g | - | |
Glutamic acid | 0.79 g | - | |
Glycine | 0.11 g | - | |
Histidine | 0.07 g | - | |
Isoleucine | 0.11 g | - | |
Leucine | 0.26 g | - | |
Lysine | 0.09 g | - | |
Methionine | 0.06 g | - | |
Phenylalanine | 0.15 g | - | |
Proline | 0.3 g | - | |
Serine | 0.14 g | - | |
Threonine | 0.1 g | - | |
Tryptophan | 0.03 g | - | |
Tyrosine | 0.1 g | - | |
Valine | 0.13 g | - |
Fatty acids ❯
Omega-3 ALA | 0.12 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 2.59 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 3.84 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0.02 g | - | |
Palmitic acid | 1.09 g | - | |
Stearic acid | 0.64 g | - |
More... ❯
MUFA 16:1 | 0.02 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 21.9 g | 8% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 1.5 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Theobromine | 0 mg | - | |
Water | 64.9 g | - |
Sources
- Data type: 70
- USDA Food Data Central