Crackers, gluten free, flavored - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
453 kcal - -
Protein
11.25 g 23% DV 99.34% D
Fat
15.84 g 20% DV -
Carbohydrate, by difference
66.3 g 24% DV -
Sugars
0.86 g - -
Fiber
10.2 g 36% DV 161% D
Water
3.59 g - -
Sodium, Na
438 mg 19% DV -
Cholesterol
0 mg 0% DV -

Vitamins

Element Amount Daily value Density
Choline
27.1 mg 4.9% DV 21.75% D
Folate
35 ug - -
Vitamin B1 (Thiamin)
0.21 mg 17% DV 76.53% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.17 mg 13% DV 58.75% D
Vitamin B3 (Niacin)
4.83 mg 30% DV 133% D
Vitamin B6
0.37 mg 22% DV 96.09% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
13.7 ug 11% DV 50.4% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
4 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
35 ug - -
Folate, total
35 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
1.5 mg 10% DV 44.15% D
Vitamin E, added
0 mg - -

Minerals

Element Amount Daily value Density
Calcium, Ca
238 mg 18% DV 80.83% D
Copper, Cu
0.55 mg 61% DV 269% D
Iron, Fe
2.83 mg 16% DV 69.41% D
Magnesium, Mg
164 mg 39% DV 172% D
Phosphorus, P
374 mg 30% DV 132% D
Potassium, K
381 mg 8.1% DV 35.79% D
Selenium, Se
17.4 ug 32% DV 140% D
Sodium, Na
438 mg 19% DV 84.08% D
Zinc, Zn
2.64 mg 24% DV 106% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.93 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0.01 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
5.04 g - -
Omega-9 eicosenoic
0.04 g - -
Omega-9 erucic
0.01 g - -
Omega-9 oleic
6.93 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
1.25 g - -
Stearic acid
0.67 g - -
Element Amount Daily value Density
MUFA 16:1
0.02 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
66.3 g 24% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
3.59 g - -

Sources