Crackers, oyster - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
418 kcal - -
protein-1 Protein
9.46 g 19% DV 90.53% D
fat-2 Fat
8.64 g 11% DV -
carbs-1 Carbohydrate
74.05 g 27% DV -
sugars-3 Sugars
1.29 g - -
fiber-1 Fiber
2.8 g 10% DV 47.85% D
water-3 Water
5.05 g - -
salt-1 Sodium, Na
941 mg 41% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
16.7 mg 3% DV 14.53% D
Folate
216 ug - -
Vitamin B1 (Thiamin)
0.7 mg 59% DV 280% D
Vitamin B12
0.09 ug 3.8% DV 17.94% D
Vitamin B2 (Riboflavin)
0.49 mg 37% DV 179% D
Vitamin B3 (Niacin)
6.44 mg 40% DV 193% D
Vitamin B6
0.09 mg 5.1% DV 24.2% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
25.4 ug 21% DV 101% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
17 ug - -
Folate, total
134 ug - -
Folic acid
117 ug 29% DV 140% D
Retinol
1 ug - -
Vitamin A, RAE
1 ug 0.1% DV 0.53% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
1.15 mg 7.7% DV 36.68% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
19 mg 1.5% DV 6.99% D
Copper, Cu
0.14 mg 15% DV 73.9% D
Iron, Fe
5.57 mg 31% DV 148% D
Magnesium, Mg
23 mg 5.5% DV 26.2% D
Phosphorus, P
102 mg 8.2% DV 39.04% D
Potassium, K
152 mg 3.2% DV 15.47% D
Selenium, Se
10.3 ug 19% DV 89.6% D
Sodium, Na
941 mg 41% DV 196% D
Zinc, Zn
0.69 mg 6.3% DV 30.01% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.55 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
4.27 g - -
Omega-9 eicosenoic
0.04 g - -
Omega-9 erucic
0.01 g - -
Omega-9 oleic
1.93 g - -
Butyric acid
0.01 g - -
Capric acid
0.01 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
1.05 g - -
Stearic acid
0.49 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
74.05 g 27% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
5.05 g - -

Sources