Crackers, sandwich, peanut butter filled - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
494 kcal - -
Protein
11.47 g 23% DV 92.87% D
Fat
24.54 g 31% DV -
Carbohydrate, by difference
58.38 g 21% DV -
Sugars
10.5 g - -
Fiber
2.3 g 8.2% DV 33.26% D
Water
2.93 g - -
Sodium, Na
801 mg 35% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
24.7 mg 4.5% DV 18.18% D
Folate
122 ug - -
Vitamin B1 (Thiamin)
0.49 mg 41% DV 165% D
Vitamin B12
0.01 ug 0.4% DV 1.69% D
Vitamin B2 (Riboflavin)
0.27 mg 21% DV 84.4% D
Vitamin B3 (Niacin)
6.11 mg 38% DV 155% D
Vitamin B6
0.15 mg 8.7% DV 35.25% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
9.5 ug 7.9% DV 32.05% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
34 ug - -
Folate, total
86 ug - -
Folic acid
52 ug 13% DV 52.63% D
Retinol
1 ug - -
Vitamin A, RAE
1 ug 0.1% DV 0.45% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
2.06 mg 14% DV 55.6% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
81 mg 6.2% DV 25.23% D
Copper, Cu
0.32 mg 36% DV 146% D
Iron, Fe
2.77 mg 15% DV 62.3% D
Magnesium, Mg
55 mg 13% DV 53.02% D
Phosphorus, P
274 mg 22% DV 88.74% D
Potassium, K
215 mg 4.6% DV 18.52% D
Selenium, Se
10.8 ug 20% DV 79.5% D
Sodium, Na
801 mg 35% DV 141% D
Zinc, Zn
1.13 mg 10% DV 41.59% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
4.55 g - -
Omega-9 eicosenoic
0.21 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
13.26 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
3.01 g - -
Stearic acid
1.22 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
58.38 g 21% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
2.93 g - -

Sources